Post subject: Do any of the 3 gyms have basic weight equipment?
Posted: Mon Jul 12, 2010 12:10 am
Joined: Mon Jul 12, 2010 12:03 am Posts: 1
Hi Guys, I'm wanting to join one of the Evolve MMA gyms. Do any of the 3 have weight facilities? Nothing fancy, but just some basic equipment (bench, power rack, some dumbells, kettlebells, etc, etc to handle some basic strength & conditioning exercises.
thanks!
G
richwee
Post subject: Re: Do any of the 3 gyms have basic weight equipment?
Hi Guys, I'm wanting to join one of the Evolve MMA gyms. Do any of the 3 have weight facilities? Nothing fancy, but just some basic equipment (bench, power rack, some dumbells, kettlebells, etc, etc to handle some basic strength & conditioning exercises.
thanks!
G
Yes, there is basic set of kettlebell and conditioning exercises. If you like, you could join the Fight Shape program.
_________________ ... Regards, "Papa" Rich Wee
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