When beginners first step into the martial arts gym, heading off to their very first session, they have no idea what to expect. Will they enjoy it? Can they keep up with other students? Do they have a clue what they’re doing? These are just some of the questions that pop into a beginner’s mind.
Martial arts training is a magical experience, one that creates incredible memories and strong bonds between practitioners. There are many aspects of martial arts training that beginners will instantly fall in love with.
It has the ability to provide practitioners with an intense workout like nothing they have ever done before, packaged in a fun and enjoyable experience that will ultimately keep them hooked. From the physical improvement to the enhancement of both mental and spiritual well-being, martial arts paves the way for people to reach their peak as human beings.
If you’re thinking of joining a martial arts gym and kickstarting your martial arts journey, take a look at some of the things about martial arts that will quickly put a smile on your face.
As a beginner, you may not know what to expect. Today, Evolve Daily shares four things about martial arts that beginners fall in love with instantly.
1) The Fun Factor
Perhaps the most important aspect of any health and fitness program is the fun factor. Is it an enjoyable experience? This is the ultimate deciding factor whether or not an individual is likely to stick with any given workout.
The great thing about martial arts, and many practitioners all across the globe can attest, is that it is, at its core, extremely fun and enjoyable. In fact, most martial arts enthusiasts claim that it’s the most fun they have ever had in a workout.
When people enjoy what they are doing, it turns from being something laborious to something they look forward to doing. Martial arts, whether it’s boxing, Muay Thai, Brazilian Jiu-Jitsu, and the like, is unique in its approach to providing practitioners with entertainment value.
The moment you first step onto the mats, wrap your hands, or put on your gi, there will be a huge smile on your face, guaranteed. Martial arts is the most fun workout in existence, and this is incredibly important for people who are looking for a new fitness program to undertake.
2) The Educational Value
Because martial arts isn’t just a workout, practitioners become hooked to the mental aspect of training and its inherent educational value. You don’t just perform techniques and movements without aim.
Each technique serves a purpose, and learning that purpose in the grand scheme of things as they all come together provides a unique educational element to martial arts training.
There is so much more beneath the surface than just the obvious physical benefits of training in martial arts. What you learn along your journey surpasses what you do with your physical body.
Take for example, learning how to properly throw a punch in boxing. Or understanding how to execute submissions to subdue your opponents in Brazilian Jiu-Jitsu. There is so much that goes into techniques, it’s practically considered a science.
With martial arts training, you not only get yourself into prime physical condition. You also learn the fundamentals of self-defense. It’s a basic human right that everyone should have access to, and martial arts provides practitioners with exactly that.
3) The Intense Workouts
If you are serious about your health and fitness, then you understand that there is absolutely no shortcut to achieving your desired results. People take up fitness programs for various reasons. Some love to be challenged with intense workouts.
Martial arts has the potential to be the most intense workout you have ever experienced.
Discover the intricate science of Brazilian Jiu-Jitsu, a martial art that has been around since the late 1800’s. Learn how to throw a punch properly in boxing, a style of pugilism which was developed as early as the 16th century.
Martial arts involved various aerobic and anaerobic exercises, resistance training, flexibility training, and combat training — a lot of which are intense and very challenging. If you’re looking to put yourself through the paces and give yourself a good challenge, martial arts could be right for you.
No one who ever sought optimal physical fitness and health ever found a truly effortless path. In order to achieve your dream body, you have to put in the work. That’s just the plain and simple truth.
4) Losing Weight and Getting in Shape
Make no mistake about it, one of the most obvious hooks to martial arts is its ability to quickly whip you into shape, losing considerable amounts of unhealthy weight, and get you into the prime shape of your life.
This is perhaps the main reason people elect to take up a new workout routine. Everyone wants to lose weight and get into shape, and everyone wants to look good in front of a mirror.
Martial arts has the ability to quickly get you into the best shape of your life.
By becoming a martial artist, you begin to unlock your complete physical and mental capacity, enhancing multiple aspects of your life and transforming you into a better human being. This includes not only a slimmer waistline and a much more toned and lean physique but also improved mental strength, sharpness, and focus, as well as clarity.
These benefits to your mental and physical well-being are beneficial not only to your personal life but also to your professional life as well.
Looking to try martial arts? Experience what it’s all about and find out why practitioners rave about it so much. Book your trial class today and instantly fall in love with martial arts.
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