There’s a good reason why MMA, or mixed martial arts, is the fastest growing sport in the world. Thanks to organizations such as ONE Championship and the UFC, mixed martial artists have become household names, right up there with boxing legends. If you didn’t already know, mixed martial arts is a sport that applies aspects of both standing (striking) and ground (grappling) martial arts.
Because of its utilization of different martial arts, many consider mixed martial arts to be one of the most challenging sports out there. It is also the most realistic system for real-life self-defense situations. If you’re looking for the best way to challenge yourself mentally and physically, perhaps an MMA class is right up your alley. Today, Evolve Daily shares 5 Reasons Why You Should Start MMA Now In 2017:
1) MMA will make you the fittest you’ve ever been
If you’re looking for a way to get into great shape, you should consider MMA. MMA fighters are all about conditioning – after all, it takes a lot of strength and endurance to last 15 minutes in the cage. Because MMA fighters need to excel in every aspect of fighting, be it on the ground, striking on their feet or pummeling in the clinch, they are constantly battling it out with their opponents to finish the fight. If that doesn’t make you fit, we don’t know what else will!
2) MMA is the perfect system for self-defense
Should you ever find yourself in a precarious situation, knowing MMA would certainly come in handy. Developed with the intention of making it as realistic as possible, MMA is undoubtedly the most perfect system for self-defense. Whether you find yourself taken down to the ground or working to deflect strikes on your feet, training MMA will prepare you for both scenarios.
3) MMA will teach you discipline
Training MMA requires commitment. You need to clock in extensive training hours to become successful in the cage – you’ll need to attend grappling, and striking classes apart from your regular training. If you’re planning on competing, you will need to maintain a healthy diet for a successful weight cut. There’s a lot of hard work involved in becoming a great mixed martial artist – and if you’re disciplined enough, you’ll certainly achieve your goal someday.
4) MMA will take your martial arts journey to the next level
If you’ve been practicing martial arts for awhile, you’d know that applying your martial arts knowledge to MMA is a different ball game altogether. Unlike before, you aren’t just focusing on a single martial art – you’re learning other arts and discovering how they work together in an MMA setting. Whether you’ve been training striking or grappling, learning both will certainly prove to be an interesting challenge.
5) MMA will help unleash the competitor in you
Competing and practicing martial arts are two completely different things. When you compete, you’ll be challenged both mentally and physically as you put all that you’ve learned to the test. MMA will help you unleash that competitive spirit. Because the sport of MMA was built on competition, you’ll learn how to harness that inner warrior spirit and take your martial arts journey to a whole other level. This would undoubtedly help you in and out of the gym, encouraging you to be resilient as you push through the challenges you face.
Are you now convinced that you need to start training MMA? So go on, challenge yourself. Sign up for that first class and see how you fare. We guarantee you’ll have the best workout you’ve ever had!