The roundhouse kick is one of the fundamental strikes in Muay Thai. Known for its ability to cause significant damage, the roundhouse kick has a reputation of being the most devastating kick in Muay Thai. That’s why it’s important for every practitioner to master it, especially if they intend to fight competitively.
Because the roundhouse kick requires flexibility, balance, and coordination, it sometimes takes people a long time to perfect the technique. Of course, it’s possible to master it at a faster rate, if you train hard and keep practicing!
Ready to elevate your Muay Thai game? Today, Evolve Daily shares Essential Roundhouse Kick Combinations For Every Muay Thai Practitioner:
1) Sam-A’s 5 Essential Roundhouse Kick Combinations
With over 20 years of fight experience and 364 wins throughout his career, Sam-A Gaiyanghadao is regarded as one of the top Muay Thai superstars in the world. Psst! He’s also known to be the fastest kicker ever! Well, it comes as no surprise, considering how he flawlessly executes each technique.
In this video, you’ll learn 5 essential roundhouse kick combinations by Sam-A, which you can drill or utilize during sparring sessions. One of the most important things to keep in mind is to stay relaxed as you kick. This is because being overly tense reduces the kick’s impact and speed – which is a common mistake beginners make. By staying relaxed, you’ll be able to deliver swift, explosive kicks.
Tip: Keep your body agile and loose until the moment of impact, so that you can accelerate at maximum speed towards your target.
2) 5 Roundhouse Body Kick Combinations
When you’re executing a roundhouse body kick, you’ve got to aim for the ribs. In order to successfully hit your target, you have to ensure that you’re able to maintain your balance. One way to stay balanced is to maintain an upright posture as you’re kicking.
In this video, you’ll learn 5 roundhouse body kick combinations as demonstrated by multiple-time Muay Thai World Champion Nong-O Gaiyanghadao. Notice how he’s able to stay balanced during his kicks, with the right posture and hip movement. When you’re training in class, you might sometimes hear your instructors emphasize on the hip movement when kicking. Well, there’s a reason why they do it! Twist your hip and thrust it forward as you kick, so as to transfer your body weight into the kick. And don’t forget to swing your rear hand downwards to help you maintain balance.
Tip: For good weight transfer, make it a point to take a step outwards to create forward momentum at the start of your kick, then keep an upright posture as you follow through the rest of the kick.
3) 3 Jumping Roundhouse Kick Combinations
With an aim to cause damage to the face, the jumping roundhouse kick is a deadly strike that could potentially knock out your opponent. Do note that it is a more advanced variation of the roundhouse body kick, so drill till you can execute this jumping variation before you use it when sparring.
In this video, multiple-time Muay Thai World Champion Nong-O Gaiyanghadao shows 3 jumping roundhouse kick combinations. These combinations are great for setting up the jumping roundhouse kick, so practice them if you wish to someday use them – be it when sparring, or in the ring.
Tip: Make sure you have a good stance before you execute the jumping roundhouse kick, after that, jump and kick at the same time – it helps to exhale on impact, twist your hip and straighten your leg as you kick. Remember, you want this kick to be explosive!
The roundhouse kick isn’t an easy technique to master, but it’s totally worth going through those countless hours of drilling to perfect your technique. After all, it’s one of the strongest techniques you can add to your arsenal. So train hard and take your Muay Thai to the next level!