Lose fat, get toned, and become healthier
Improve core and functional strength
Great full-body workout
Increase strength and muscle mass
Increase energy levels and feel rejuvenated
Compliments martial arts training
JOIN EVOLVE MMA
Learn authentic techniques from decorated athletes in safe, beginner-friendly classes—and push further when you’re ready
FAQ
WarriorFit is a high-energy circuit training program at Evolve MMA designed to complement martial arts classes. It focuses on functional movements that strengthen the body, improve endurance, and help prevent injuries. By training in WarriorFit, you build the conditioning and resilience needed to perform better in martial arts and everyday life.
Not at all. WarriorFit is designed for all fitness levels, from beginners to advanced athletes. Each circuit can be scaled to your ability, and over time, the training will naturally improve your strength, stamina, and mobility.
No experience is required. Warriorfit classes at Evolve MMA are beginner-friendly, and instructors break down techniques step by step so you can progress at your own pace.
Yes, of course! Women are definitely welcome at Evolve MMA. In fact, women are an integral part of the Evolve Family. Currently, women make up approximately 30%-35% of the student body at Evolve MMA. For women, learning the art of self-defense can be a life-changing experience because it empowers them with confidence, knowledge, and determination. It is an empowering feeling to know that you can defend yourself safely in 95% of real life situations. We also have programs designed specifically for women. Try a Complimentary Intro Class today by simply clicking here!
To see noticeable results, we recommend training 2-3 times a week. Consistency, along with proper technique and conditioning, will help you progress and achieve your goals more effectively.
We offer Complimentary Intro Classes every day at a time of your convenience. To book your Complimentary Intro Class, please call us at 65364525 or click here. Just come down in a t-shirt and shorts! Come down and visit us anytime!
Absolutely nothing! Just wear something that lets you move freely with ease, and we will take care of everything else so you can focus on enjoying your first session!
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Book your trial session today and experience world-class training with our expert instructors