Bullying can take many forms. It does not always involve physical altercations – bullying can be verbal, emotional/social or cyber. Whatever the form, many children are not explicitly taught how to defend themselves against bullying. This is where our BJJ Children's program comes in.

Brazilian Jiu-Jitsu is a highly technical martial art that has been compared to chess. Designed by a Harvard University Graduate, the Evolve BJJ Children's Program focuses on teaching your child to control their opponent with masterful techniques while remaining in an advantageous position.

Through our BJJ program, we help children develop the confidence and mental resilience to deal with bullying. Evolve MMA’s BJJ Children's program will also help your child hone their athleticism, agility and to prevent them from becoming targets of bullies. Book a Trial

Benefits Of Brazilian Jiu Jitsu (BJJ)

Benefits Of Brazilian Jiu Jitsu (BJJ)

Build social skills and forge friendships

Benefits Of Brazilian Jiu Jitsu (BJJ)

Develop discipline, confidence, focus, and mental strength

Benefits Of Brazilian Jiu Jitsu (BJJ)

Develop life skills like respect to excel in all areas of life

Benefits Of Brazilian Jiu Jitsu (BJJ)

A healthy and safe physical outlet which gets your child in the best shape of their lives

Benefits Of Brazilian Jiu Jitsu (BJJ)

Bully-proofing your child against bullies

Benefits Of Brazilian Jiu Jitsu (BJJ)

A kids’ martial arts curriculum designed by a Harvard University graduate

Brazilian Jiu-Jitsu (BJJ) Instructors

The award-winning Evolve Instructor Team is the greatest collection of World Champions in Asia.

Brazilian Jiu-Jitsu (BJJ) For All Age Groups

Little Samurai

Little Samurai

Evolve MMA’s Little Samurai program introduces children aged 4 to 6 to the basics of Brazilian Jiu-Jitsu in a safe and fun environment. Kids learn age-appropriate self-defense skills using leverage and control rather than strength. Through games and partner drills, they build discipline, confidence, coordination, and resilience. The program lays the foundation for a lifelong martial arts journey while keeping classes interactive and enjoyable.

Brazilian Jiu Jitsu (BJJ) Kids

Brazilian Jiu Jitsu (BJJ) Kids

The BJJ Kids program introduces 7 to 9-year-olds to more technical Brazilian Jiu-Jitsu training in a structured and supportive way. Students practice core movements like positional control, sweeps, escapes, and basic submissions, always taught safely. Training improves confidence, coordination, discipline, and body awareness through partner drills, situational practice, and light rolling. The program empowers kids to apply techniques responsibly while growing stronger on and off the mats.

Brazilian Jiu Jitsu (BJJ) Preteen

Brazilian Jiu Jitsu (BJJ) Preteen

The BJJ Preteen program gives 10 to 13-year-olds advanced exposure to Brazilian Jiu-Jitsu with a focus on real-world self-defense. Students refine techniques such as guard passes, sweeps, armlocks, and positional escapes while developing timing, awareness, and resilience. Training builds discipline, problem-solving, and teamwork through structured drills and sparring. The program prepares students for adult-level training while enhancing fitness, focus, and confidence.

Brazilian Jiu Jitsu (BJJ) Kid's Competition Team

Brazilian Jiu Jitsu (BJJ) Kid's Competition Team

If your child’s dream is to compete in Brazilian Jiu-Jitsu for the Evolve Brazilian Jiu-Jitsu Competition Team, we will help him or her train for the toughest and best Asian competitions and organize trips to world championship events around the world. Our team members regularly compete on the local BJJ circuit, and it is our goal to prepare them for success at the Mundials, ADCC Championships, and other top BJJ tournaments.

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Membership

Learn authentic techniques from decorated athletes in safe, beginner-friendly classes—and push further when you’re ready

Annual Plan
Perfect for members committed to long-term growth and consistent training. The Annual membership offers the best value, full access, and exclusive perks for those who want to make martial arts a core part of their lifestyle.
  • Unlimited access to all classes across all disciplines
  • Exclusive annual sign-up benefits
  • Structured progression with long-term coaching guidance
  • Best-value pricing with a 12-month commitment
Flexi Plan
Made for those who value flexibility. With a shorter commitment period, the Flexi membership is a great way to begin your journey or continue training when you’re not ready for a full-year plan.
  • Access to all classes with no long-term commitment
  • Perfect for newcomers exploring martial arts
  • Ideal for irregular schedules, travel plans or busy seasons
  • Supportive community for beginners to advanced athletes

FAQ

Children’s Program (Brazilian Jiu-Jitsu) FAQ

Is BJJ Safe For Kids?

Yes! At Evolve MMA, Brazilian Jiu-Jitsu for kids is taught in a safe and controlled environment. Classes are designed to be age-appropriate, with experienced instructors guiding students through movements that build coordination, balance, and discipline. Safety and fun are always the top priorities.

Can BJJ Bullyproof My Child?

BJJ helps children develop confidence, resilience, and problem-solving skills, which are essential in dealing with bullies. The focus is not on striking but on grappling and control, giving kids non-violent ways to protect themselves if needed. At Evolve MMA, kids also learn respect, teamwork, and patience, traits that empower them to handle challenges both on and off the mats.

What If My Kid Isn’t Active To Begin With? Can They Still Train In Martial Arts?

No worries at all! Our children’s program is designed to gently ease kids in, helping even the less active ones build confidence and enjoy movement.

Does My Kid Need Any Martial Arts Experience Before Joining?

No prior martial arts experience is needed, our program welcomes beginners and guides them every step of the way!

Can I Stay And Watch My Little One’s Martial Arts Training?

Absolutely! We encourage parents to stay and watch their children during class. It is a great way to see their progress, cheer them on, and share in their martial arts journey.

What Is The Best Age For Kids To Start Martial Arts?

We encourage kids as young as 4 to join our children’s program, giving them the perfect start to their martial arts journey!

How Often Should My Child Train To See Results?

For the best results, we recommend training 2 to 3 times a week. With consistency, proper guidance, and practice, they will improve steadily and reach their goals!

What Do They Need To Bring For Their First Class?

Absolutely nothing! Just have them wear something comfortable that allows free movement, and we will handle the rest so they can enjoy their first session.

How Do I Get Started On My Martial Arts Journey?

We offer Complimentary Intro Classes every day at a time of your convenience. To book your Complimentary Intro Class, please call us at 65364525 or click here. Just come down in a t-shirt and shorts! Come down and visit us anytime!

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