Build social skills and forge friendships
Develop discipline, confidence, focus, and mental strength
Develop life skills like respect to excel in all areas of life
A healthy and safe physical outlet which gets your child in the best shape of their lives
Bully-proofing your child against bullies
A kids’ martial arts curriculum designed by a Harvard University graduate
Evolve MMA’s Little Samurai program introduces children aged 4 to 6 to the basics of Brazilian Jiu-Jitsu in a safe and fun environment. Kids learn age-appropriate self-defense skills using leverage and control rather than strength. Through games and partner drills, they build discipline, confidence, coordination, and resilience. The program lays the foundation for a lifelong martial arts journey while keeping classes interactive and enjoyable.
The BJJ Kids program introduces 7 to 9-year-olds to more technical Brazilian Jiu-Jitsu training in a structured and supportive way. Students practice core movements like positional control, sweeps, escapes, and basic submissions, always taught safely. Training improves confidence, coordination, discipline, and body awareness through partner drills, situational practice, and light rolling. The program empowers kids to apply techniques responsibly while growing stronger on and off the mats.
The BJJ Preteen program gives 10 to 13-year-olds advanced exposure to Brazilian Jiu-Jitsu with a focus on real-world self-defense. Students refine techniques such as guard passes, sweeps, armlocks, and positional escapes while developing timing, awareness, and resilience. Training builds discipline, problem-solving, and teamwork through structured drills and sparring. The program prepares students for adult-level training while enhancing fitness, focus, and confidence.
If your child’s dream is to compete in Brazilian Jiu-Jitsu for the Evolve Brazilian Jiu-Jitsu Competition Team, we will help him or her train for the toughest and best Asian competitions and organize trips to world championship events around the world. Our team members regularly compete on the local BJJ circuit, and it is our goal to prepare them for success at the Mundials, ADCC Championships, and other top BJJ tournaments.
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Learn authentic techniques from decorated athletes in safe, beginner-friendly classes—and push further when you’re ready
FAQ
Yes! At Evolve MMA, Brazilian Jiu-Jitsu for kids is taught in a safe and controlled environment. Classes are designed to be age-appropriate, with experienced instructors guiding students through movements that build coordination, balance, and discipline. Safety and fun are always the top priorities.
BJJ helps children develop confidence, resilience, and problem-solving skills, which are essential in dealing with bullies. The focus is not on striking but on grappling and control, giving kids non-violent ways to protect themselves if needed. At Evolve MMA, kids also learn respect, teamwork, and patience, traits that empower them to handle challenges both on and off the mats.
No worries at all! Our children’s program is designed to gently ease kids in, helping even the less active ones build confidence and enjoy movement.
No prior martial arts experience is needed, our program welcomes beginners and guides them every step of the way!
Absolutely! We encourage parents to stay and watch their children during class. It is a great way to see their progress, cheer them on, and share in their martial arts journey.
We encourage kids as young as 4 to join our children’s program, giving them the perfect start to their martial arts journey!
For the best results, we recommend training 2 to 3 times a week. With consistency, proper guidance, and practice, they will improve steadily and reach their goals!
Absolutely nothing! Just have them wear something comfortable that allows free movement, and we will handle the rest so they can enjoy their first session.
We offer Complimentary Intro Classes every day at a time of your convenience. To book your Complimentary Intro Class, please call us at 65364525 or click here. Just come down in a t-shirt and shorts! Come down and visit us anytime!
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