Mixed Martial Arts (MMA) | Evolve MMA Thailand

Mixed Martial Arts (MMA), the fastest growing sport in the world, is a dynamic combination of the world’s most effective martial arts. Fans around the world have been able to witness world-class professional martial arts athletes compete against one another in major events such as the UFC, ONE Championship, PLF, and others. In the battleground of the MMA cage, the most effective martial arts have risen to the top, namely Muay Thai, Brazilian Jiu-Jitsu, Wrestling, and Boxing.

Based on empirical evidence, most experts agree that a combination of Muay Thai, Brazilian Jiu-Jitsu, Wrestling, and Boxing creates the perfect skill set for the reality of professional fighting in the sport of Mixed Martial Arts (MMA).

If you are looking to learn MMA in Bangkok, Evolve MMA is the place to be. Our MMA instructors have coached and trained MMA world-champion professional fighters such as Demetrious Johnson, Rich Franklin, Shinya Aoki, Rafael dos Anjos, Angela Lee, Xiong Jing Nan, Ben Askren, Christian Lee, etc. Book a Trial

Benefits Of Mixed Martial Arts (MMA)

Lose weight and burn body fat

Burn up to 1,000 calories an hour

Get into the best shape of your life

Learn the art of self-defense for the real world

Inherit more confidence and courage

Develop mental strength, discipline, and focus

Mixed Martial Arts (MMA) Instructors

The award-winning Evolve Instructor Team is the greatest collection of World Champions in Asia.

World Champion

Demetrious Johnson

Instructor, MMA

World Champion

Rafael Dos Anjos

Professor, Brazilian Jiu-Jitsu and MMA

World Champion

Christian Lee

Instructor, MMA

Champion

Adrian Lee

Instructor, MMA

JOIN EVOLVE MMA

Membership

Learn authentic techniques from decorated athletes in safe, beginner-friendly classes—and push further when you’re ready

Annual Plan

Perfect for members committed to long-term growth and consistent training. The Annual membership offers the best value, full access, and exclusive perks for those who want to make martial arts a core part of their lifestyle.

Unlimited access to all classes across all disciplines
Exclusive annual sign-up benefits
Structured progression with long-term coaching guidance
Best-value pricing with a 12-month commitment

SELECT PLAN

Flexi Plan

Made for those who value flexibility. With a shorter commitment period, the Flexi membership is a great way to begin your journey or continue training when you’re not ready for a full-year plan.

Access to all classes with no long-term commitment
Perfect for newcomers exploring martial arts
Ideal for irregular schedules, travel plans or busy seasons
Supportive community for beginners to advanced athletes

SELECT PLAN

FAQ

Mixed Martial Arts (MMA) FAQ

Is Training In Mixed Martial Arts Safe?

Absolutely. At Evolve MMA, safety is our top priority in everything that we do. At Evolve MMA, we teach mixed martial arts (MMA) in a safe, fun, and supportive environment under the guidance of some of the best teachers in the world. To begin, the award-winning Evolve Instructor Team is the largest and most experienced team in Asia with the most number of World Champions on the planet for any martial arts academy. Evolve is committed to bringing you the best mixed martial arts instruction available anywhere in the world. Additionally, our facilities are designed specifically for safety. Also, the majority of our staff and instructors have been certified in CPR and AED. Of course, like in any other sport such as basketball, soccer, or badminton, accidents can occur. Serious accidents are extremely rare in martial arts.

Do I Need To Be Fit To Join Mixed Martial Arts (MMA)?

Absolutely not. Evolve caters to people of all fitness levels (even to those who have never done any type of athletic activity). Whether it is to learn the art of self-defense, to lose 10 kilos, or to get into the best shape of your life, your goals are more than achievable through the programs at Evolve MMA. Our MMA program is specifically designed to maximize your chances of achieving whatever you set out to do in the least amount of time. All of our programs have been designed by our World Champions so that you can become the best version of yourself as quickly as possible.

Do I Need Experience To Start Mixed Martial Arts (MMA)?

Not at all. From the complete beginner to the most advanced professional fighter, Evolve has different programs for every level of experience. In fact, all instructors on the award-winning, championship Evolve Instructor Team are experts at teaching beginners. The most important thing is for you to start today and to gain all the wonderful benefits of martial arts.

Can Women Join?

Yes, of course! Women are definitely welcome at Evolve MMA. In fact, women are an integral part of the Evolve Family. Currently, women make up approximately 30%-35% of the student body at Evolve MMA. For women, learning the art of self-defense can be a life-changing experience because it empowers them with confidence, knowledge, and determination. It is an empowering feeling to know that you can defend yourself safely in 95% of real life situations. We also have programs designed specifically for women. Try a Complimentary Intro Class today by simply clicking here!

Will I Be Forced To Spar?

No. Beginners typically aren’t allowed to spar in Muay Thai & Boxing gyms. It’s reserved for intermediate and advanced students. When your skills improve, only then your instructors might suggest sparring.

What Do I Need To Bring For My First Martial Arts Class?

Absolutely nothing! Just wear something that lets you move freely with ease, and we will take care of everything else so you can focus on enjoying your first session!

How Do I Get Started On My Martial Arts Journey?

We offer Complimentary Intro Classes every day at a time of your convenience. To book your Complimentary Intro Class, please call us at 65364525 or click here. Just come down in a t-shirt and shorts! Come down and visit us anytime!

How Often Should I Train To See Results?

To see noticeable results, we recommend training 2-3 times a week. Consistency, along with proper technique and conditioning, will help you progress and achieve your goals more effectively.