Submission Grappling (No-Gi)

Submission Grappling is a ground-fighting martial art focused on joint locks, chokes, and positions. It is the science of using leverage, human body mechanics, balance, and technique to create favorable situations against a live opponent.

The Submission Grappling Program at Evolve MMA is based on No-Gi Brazilian Jiu-Jitsu and other submission arts. It is one of the only MMA schools in Bangkok to offer authentic No-Gi Grappling.

At Evolve MMA, we believe that being a well-rounded grappler opens up many opportunities for both Brazilian Jiu-Jitsu and MMA. Many Brazilian Jiu-Jitsu competitions offer both gi and no-gi divisions. In MMA, submission grappling is used when the opponent is successfully taken down to the ground. For a fast paced, dynamic and exhilarating workout, submission grappling is definitely the martial art for you. Book a Trial

Benefits Of Submission Grappling (No-Gi)

Benefits Of Submission Grappling (No-Gi)

Fun and dynamic workout that burns up to 1,000 calories per hour on the mats

Benefits Of Submission Grappling (No-Gi)

Become a more well-rounded martial artist

Benefits Of Submission Grappling (No-Gi)

Develop quicker reflexes and technical skills

Benefits Of Submission Grappling (No-Gi)

Improve mental clarity and self-confidence

Benefits Of Submission Grappling (No-Gi)

Get fit in a fun environment

Benefits Of Submission Grappling (No-Gi)

Knowledge to protect you and your loved ones

Submission Grappling (No-Gi) Instructors

The award-winning Evolve Instructor Team is the greatest collection of World Champions in Asia.

Gamal Hassan
Champion

Gamal Hassan

Professor, Brazilian Jiu-Jitsu

Fabio Da Mata
Champion

Fabio Da Mata

Professor, Brazilian Jiu-Jitsu

Henrique Almeida
World Champion

Henrique Almeida

Professor, Brazilian Jiu-Jitsu

Rodrigo Marello
World Champion

Rodrigo Marello

Professor, Brazilian Jiu-Jitsu

Thales Nakassu
Champion

Thales Nakassu

Professor, Brazilian Jiu-Jitsu

Valdir Rodrigues
World Champion

Valdir Rodrigues

Professor, Brazilian Jiu-Jitsu

Lucas Ribeiro
Champion

Lucas Ribeiro

Professor, Brazilian Jiu-Jitsu

Tobbie Lee
World Champion

Tobbie Lee

Professor, Brazilian Jiu-Jitsu

Emanuel Rodrigues
Champion

Emanuel Rodrigues

Professor, Brazilian Jiu-Jitsu

Kelvin Yeo
Champion

Kelvin Yeo

Professor, Brazilian Jiu-Jitsu

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Learn authentic techniques from decorated athletes in safe, beginner-friendly classes—and push further when you’re ready

Annual Plan
Perfect for members committed to long-term growth and consistent training. The Annual membership offers the best value, full access, and exclusive perks for those who want to make martial arts a core part of their lifestyle.
  • Unlimited access to all classes across all disciplines
  • Exclusive annual sign-up benefits
  • Structured progression with long-term coaching guidance
  • Best-value pricing with a 12-month commitment
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Flexi Plan
Made for those who value flexibility. With a shorter commitment period, the Flexi membership is a great way to begin your journey or continue training when you’re not ready for a full-year plan.
  • Access to all classes with no long-term commitment
  • Perfect for newcomers exploring martial arts
  • Ideal for irregular schedules, travel plans or busy seasons
  • Supportive community for beginners to advanced athletes
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FAQ

Submission Grappling (No-Gi) FAQ

Is Training In Submission Grappling (No Gi) Safe?

Absolutely. At Evolve MMA, safety is our top priority in everything that we do. At Evolve MMA, we teach submission grappling (No Gi Jiu Jitsu) in a safe, fun, and supportive environment under the guidance of some of the best teachers in the world. To begin, the award-winning Evolve Instructor Team is the largest and most experienced team in Asia with the most number of World Champions on the planet for any martial arts academy. Evolve is committed to bringing you the best martial arts instruction available anywhere in the world. Additionally, our facilities are designed specifically for safety. Also, the majority of our staff and instructors have been certified in CPR and AED. Of course, like in any other sport such as basketball, soccer, or badminton, accidents can occur. Serious accidents are extremely rare in martial arts.

Do I Need To Be Fit To Join Submission Grappling?

Absolutely not. Evolve caters to people of all fitness levels (even to those who have never done any type of athletic activity). Whether it is to learn the art of self-defense, to lose 10 kilos, or to get into the best shape of your life, your goals are more than achievable through the programs at Evolve MMA. Our submission grappling program is specifically designed to maximize your chances of achieving whatever you set out to do in the least amount of time. All of our programs have been designed by our World Champions so that you can become the best version of yourself as quickly as possible.

Do I Need Experience To Start Submission Grappling?

Not at all. From the complete beginner to the most advanced professional fighter, Evolve has different programs for every level of experience. In fact, all instructors on the award-winning, championship Evolve Instructor Team are experts at teaching beginners. The most important thing is for you to start today and to gain all the wonderful benefits of martial arts.

Can Women Join?

Yes, of course! Women are definitely welcome at Evolve MMA. In fact, women are an integral part of the Evolve Family. Currently, women make up approximately 30%-35% of the student body at Evolve MMA. For women, learning the art of self-defense can be a life-changing experience because it empowers them with confidence, knowledge, and determination. It is an empowering feeling to know that you can defend yourself safely in 95% of real life situations. We also have programs designed specifically for women. Try a Complimentary Intro Class today by simply clicking here!

Can I Build Muscles With Submission Grappling?

Of course! Submission Grappling training improves strength, flexibility, endurance, and core stability. Over time, it builds lean muscle and enhances coordination. Beyond the physical, it also sharpens focus, boosts confidence, and reduces stress.

Do You Kick And Punch In Submission Grappling?

No. Submission Grappling does not use kicks or punches. Instead, it focuses on grappling, leverage, and submissions to control an opponent without striking. This makes it safer for kids and beginners while also teaching mental skills like patience, problem-solving, and staying calm under pressure.

Is Submission Grappling Effective For Self-Defense?

Yes. Submission Grappling is highly effective for self-defense because it teaches you how to control larger opponents and escape dangerous positions using technique rather than strength. It’s designed to help people defend themselves in real-life situations.

What Do I Need To Bring For My First Martial Arts Class?

Absolutely nothing! Just wear something that lets you move freely with ease, and we will take care of everything else so you can focus on enjoying your first session!

How Often Should I Train To See Results?

To see noticeable results, we recommend training 2-3 times a week. Consistency, along with proper technique and conditioning, will help you progress and achieve your goals more effectively.

How Do I Get Started On My Martial Arts Journey?

We offer Complimentary Intro Classes every day at a time of your convenience. To book your Complimentary Intro Class, please call us at 65364525 or click here. Just come down in a t-shirt and shorts! Come down and visit us anytime!

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