Classes Overview

Self-Defense

Self-Defense

Knowledge of self-defense can often mean the difference between life and death in certain situations.

Knowledge of self-defense can often mean the difference between life and death in certain situations. It is an insurance policy for the unexpected crisis. In today's world of chaos, violence, and uncertainty, it is important to learn self-defense as a basic necessity. Above all, it is empowering to know how to defend oneself in real world situations.

Ideal Student Self-Defense
Ideal Student

The Self-Defense Program at Evolve MMA is designed for the complete beginner whose primary focus is self-defense in the real world. An advanced version of the Evolve Self-Defense Program is focused on law enforcement professionals.

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Background

At Evolve, our Self-Defense Program is designed for real world encounters. Our instructors are ring-proven and street-tested. Our methods and techniques are designed to help you get out of threatening situations safely. The Evolve Self-Defense Program is integrated into both the Muay Thai and Brazilian Jiu-Jitsu courses.

Benefits

As a member of the Evolve Self-Defense Program, you will learn:

  • Basic tactics for self-defense
  • Theory and reality of survival against attack
  • Principles of self-defense
  • Conflict prevention strategies