Evolve MMA Classes Overview

We offer programs for complete beginners (who have never done any type of exercise at all) to advanced competitors (who want to raise the level of their game). All age groups, genders, skill levels, and fitness levels are welcome. Evolve has the highest standards of excellence and you can expect the highest quality martial arts instruction available anywhere in the world. Each course at Evolve has been carefully developed in order to maximize your learning in the least amount of time.

Muay Thai

Nong-O kicking Muay Thai pad

Train Muay Thai in Singapore with World Champion instructors at Evolve MMA. Classes available for all levels, from beginner to advanced.

Train Muay Thai in Singapore at Evolve MMA with World Champion instructors in a safe, beginner-friendly environment. Our Muay Thai classes are designed for all levels, helping you build fitness, confidence, and real striking skills. Start your Muay Thai journey today with a trial class.

Brazilian Jiu-Jitsu (BJJ)

Teco knee on belly BJJ technique

Train BJJ in Singapore with World Champion instructors at Evolve MMA. Classes available for all levels, from beginner to advanced.

Train Brazilian Jiu-Jitsu in Singapore at Evolve MMA with World Champion instructors in a safe, beginner-friendly environment. Our BJJ classes are designed for all levels, helping you build fitness, confidence, and real grappling skills. Start your BJJ journey today with a trial class.

Mixed Martial Arts (MMA)

MMA ground and pound

Train Mixed Martial Arts (MMA) in Singapore with World Champion instructors at Evolve MMA. Classes available for all levels, from beginner to advanced.

Train Mixed Martial Arts (MMA) in Singapore at Evolve MMA with World Champion instructors in a safe, beginner-friendly environment. MMA is the world’s most complete combat sport, combining the striking of Muay Thai and Boxing with the grappling of Wrestling and Brazilian Jiu-Jitsu into one dynamic, well-rounded system. Our MMA classes are designed for all levels, helping you build fitness, confidence, and a complete combat skill set. Start your MMA journey today with a trial class.

Boxing

Drian Franciso throws a jab

Train boxing in Singapore with World Champion instructors at Evolve MMA. Classes available for all levels, from beginner to advanced.

Train boxing in Singapore at Evolve MMA with World Champion instructors in a safe, beginner-friendly environment. Our boxing classes are designed for all levels, helping you build fitness, confidence, and real striking skills. Start your boxing journey today with a trial class.

WarriorFit

Ritu Phogat doing a kettlebell swing

WarriorFit is about good health and fitness.

WarriorFit is about good health and fitness. It is about shedding unwanted weight, losing fat, getting toned, and improving your cardiovascular health. Based on the intensive training programs of professional athletes and fighters from around the world, the WarriorFit Program is a non-contact circuit training program designed to get the average person into incredible shape and health. Many elements are taken directly from the training program of the Evolve Fight Team, Asia’s most decorated professional fighting team.

Wrestling

Ritu Phogat fireman carry

Train Wrestling in Singapore with World Champion instructors at Evolve MMA. Classes available for all levels, from beginner to advanced.

Looking to start Wrestling classes in Singapore? At Evolve MMA, you can train Wrestling under World Champion instructors in a safe, beginner-friendly environment. Whether you are completely new or have prior experience, our Wrestling classes in Singapore are structured to help you build explosive athleticism, physical strength, and the takedown fundamentals that form the backbone of every complete martial artist.

Wrestling is one of the world’s oldest and most effective combat sports, built on takedowns, clinch control, and ground positioning, giving you the ability to dictate where a fight takes place. At Evolve MMA, our Wrestling classes are available across multiple locations in Singapore, including Raffles Place, Orchard Central, KINEX, and Star Vista. Whether your goal is to become a more complete MMA fighter, compete in Wrestling, or simply get fit, our World Champion instructors will take you there.

Kids Martial Arts Program In Singapore

A kid training BJJ with his father

Kids martial arts classes in Singapore that build confidence, discipline, and focus. Learn BJJ and Muay Thai from World Champion instructors at Evolve MMA.

Kids martial arts classes in Singapore at Evolve MMA are designed to help children build confidence, discipline, and resilience in a fun and safe environment. Through Brazilian Jiu-Jitsu (BJJ) and Muay Thai, kids develop focus, respect, and real self-defense skills under the guidance of our World Champion instructors.

Our structured program is suitable for kids aged 4 t0 13, whether they are complete beginners or looking to take their skills to the next level. Every class is designed to be engaging, supportive, and empowering, helping young students grow physically, mentally, and emotionally.

Kickboxing

Hiroki Akimoto kicking pads

Kickboxing is one of the world's most effective striking disciplines.

Kickboxing is generally used as an all-encompassing term to describe the disciplines of martial arts that focus on stand-up striking including punches, kicks, knees, and elbows. It is a term that can be used broadly to describe all forms of stand-up combat sports or in a very specific sense to describe disciplines such as Muay Thai, K-1 Kickboxing, Dutch-style Kickboxing, Savate, Sanda, and many other regional variations of striking based martial arts. Globally, there are a large variety of kickboxing organizations that follow varying rule sets and represent a hybrid of many different styles. Historically, it is believed that the term kickboxing was derived from Muay Thai, Western Boxing, and Karate.

Self-Defense

Teco and Almiro self-defense technique

Knowledge of self-defense can often mean the difference between life and death.

The art of self-defense for the streets is one of ultimate survival. In today’s dangerous and chaotic world, it is critical for an individual to walk with knowledge of self-protection and self-preservation. Reality-based systems of self-defense focus on ultimate survival in real life crises.

Submission Grappling (No-Gi)

Alex Silva armbar

Train Submission Grappling (No-Gi) in Singapore with World Champion instructors at Evolve MMA. Classes available for all levels, from beginner to advanced.

Train Submission Grappling (No-Gi) in Singapore at Evolve MMA with World Champion instructors in a safe, beginner-friendly environment. Our Submission Grappling (No-Gi) classes are designed for all levels, helping you build fitness, confidence, and real striking skills. Start your Submission Grappling (No-Gi) journey today with a trial class.

The Evolve Acceleration Program

Jing Nan on the mitts with Drian

Learn 1-on-1 under the guidance of a World Champion.

The Evolve Acceleration Program is designed to accelerate your progress in martial arts. Think of it as a turbo boost to your game. Whether it is elevating your strengths, improving your weaknesses, boosting your fitness levels, or building a strong foundation for the future, the Evolve Acceleration Program will produce customized, tangible results for your benefit.

Fighters Program

Jing Nan and Ritu training MMA

Professional fighters are some of the toughest athletes in the world.

Professional fighters are some of the toughest athletes in the world. They constantly push the boundaries of human limits – mentally, physically, emotionally, spiritually. Without top coaches, cutting edge knowledge, world-class training, winning methodologies, and state-of-the-art facilities, it is almost impossible for a professional fighter to reach his/her potential. To be the best professional fighter in the world, he/she needs to be surrounded by the best of everything.

Corporate Program

Nong-O kicking Muay Thai pad

Become World Champions in the workplace

At Evolve Mixed Martial Arts, we believe that a healthy workplace equals a healthy business. Through our very diverse range of martial arts and fitness programs, we aim to help people achieve greatness in all aspects of their lives. Help your employees achieve good health, fitness, mental strength, confidence, and a balanced life, and you will reap the benefits of increased employee productivity and enhanced profitability. Consider it an investment in your most valuable asset, your employees.

Vacation Training

Nong-O training by the beach

Train with the best to become the best that you can be.

The Evolve Vacation Program offers travelers the rare opportunity to train alongside many of the top professional athletes in Asian MMA today. Sign up now for the Evolve Vacation Program and immerse yourself in world-class mixed martial arts instruction at Asia’s top martial arts organization, Evolve Mixed Martial Arts. In between training sessions, you can explore the beautiful sights and sounds of the tropical island of Singapore.

Warrior Nutrition Plan

Sam-A screaming

Optimize Your Life

In order to help you get your diet on track, we are now offering the Evolve Warrior Nutrition Plan. Based on the performance-based diets of Asia’s most decorated professional fight team, the Evolve Fight Team, the Evolve Warrior Nutrition Plan is designed specifically to help you to become the best version of yourself possible. Through this program, you will have the opportunity to sit down with one of our Health and Nutrition experts and develop a customized nutrition plan. You will look more incredible, feel more amazing, and live more fully. Our plans offer solutions to almost any health issue from weight loss to high blood pressure to nagging injuries or simply a desire to get more out of life. The plan will also improve athletic performance through the ability to train harder and recover quicker.