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So, you’ve taken the plunge and joined a Muay Thai gym. Now that you are starting your journey into the art of eight limbs, be prepared; you aren’t only going to learn new physical skills….
Nowadays, Keto and Low-Carb diets are getting lots of attention from fitness enthusiasts especially when they are working out. While the two may seem identical, they are different in structure. Simply put, Keto diets are…
Earlier this month, at ONE Fight Night 25 in Bangkok, Surinamese-Dutch Multi-sport Lightweight, Regian Eersel, defeated formerly undefeated champion, Alexis Nicholas, to reclaim his ONE Kickboxing World Championship title. The win returned the prodigy to…
Whether you’re an athlete, a fitness enthusiast, or simply someone who enjoys a breath of fresh air, taking time to relax and rejuvenate in nature is essential. Singapore, often called the “Garden City,” is home…
Pay-per-view buys have been the gold standard for measuring the success of boxing matches ever since fights transitioned from local events to international spectacles. The pay-per-view model has made many boxers fortunes, turning them into…
Brazilian Jiu-Jitsu is popularly known for its ground-fighting techniques and beautiful transition, but takedowns are an essential part of the game as well, especially in a more competition-based setup. One of the most effective and…
Mixed Martial Arts is a sport defined by constant evolution. From its early days, where athletes specialized in a single discipline, MMA has transformed into a battle of who can fully become truly well-rounded, with…
Women have been fighting Muay Thai for decades but, up until recently, female fighters and competitions have been pushed to the periphery of the sport. Shows rarely promoted female fights and if they did, they…
In BJJ, escaping from inferior positions is just as crucial as executing submissions and passing guards. The backdoor escape is one of the most effective techniques for reversing bad situations and regaining control. This versatile…
If you’re tired of revisiting the same running routes in Singapore, it’s time to explore the island. The urban cityscape is an adventure, making running more of an experience than a chore. You may be…
