Do you want to elevate your BJJ game to a whole new level? One of the absolute best ways to improve your BJJ is to learn leg locks. Leg locks have seen a renaissance over…
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6 Reasons Why An MMA Training Session Is Better Than A Gym Workout
Looking to improve your physical fitness? You should know, martial arts classes give you more benefits than traditional workouts at a gym. Reasons to choose MMA training over traditional gym workouts This article will…
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5 Crushing Boxing Body Shot KO’s That Will Make You Cringe
Boxing is often called the ‘theater of the unexpected,’ because you just don’t know when something crazy will happen. One minute, an intense back-and-forth battle is in progress, and the next minute, it’s over. Any…
10 Kettlebell Workouts For Beginners
The world of kettlebell training can be daunting for beginners to strength and conditioning training. But don’t fret! With our guide, you will be able to understand kettlebell exercises better and how they can be…
Why Muay Thai Should Be Your Go-To Exercise For Weight Loss
Muay Thai is the type of martial arts that helps you reach your fitness goals in record time. The sport eliminates the predictability of more conventional diet and exercise regimens. Does that mean that Muay…
BJJ 101: Ezekiel Choke
One thing that separates Brazilian Jiu-Jitsu from other combat sports is its emphasis on technique to defeat bigger and stronger opponents. Grandmaster Helio Gracie once said that we should: “Always assume that your opponent is…
How Kids Can Learn To Be Hardworking Through Martial Arts
Signing up a child for martial arts classes can be a life-changing experience. These lessons take your child’s fitness to the next level and improve their mental sharpness as well. Martial arts are a lot…
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5 Fighters Floyd Mayweather Jr. Avoided In Their Prime
Multiple-time boxing world champion and former pound-for-pound king Floyd “Money” Mayweather Jr. is one of the most polarizing figures in the history of the sport. He has millions of fans all over the world, and…
Here’s How Martial Arts Can Improve Your Mental Wellness
Training martial arts like Boxing, Brazilian Jiu-Jitsu, and Muay Thai gives you a great workout that never gets boring. It strengthens your body and improves your cardiovascular endurance. It also provides you with various mental…
8 Simple Ways To Start Boxing Training In Singapore
Live and breathe boxing? Absolutely in love with the sport? You’re not alone. More and more people are beginning to gravitate toward boxing training in Singapore, and for good reason. It’s one of the most…
