If you have any interest in the health and fitness space, you’ve probably heard of Tabata training. It’s a concept that has been thrown around and has recently gained a lot of traction. What is…
Recent Posts
The Rise Of The Gracie Family And BJJ
Responsible for founding Brazilian Jiu-Jitsu (BJJ), the Gracie family is widely regarded as one of the most successful family dynasties throughout the history of martial arts. The tremendous influence this clan has had on the…
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5 Young Undefeated, Yet Untested Boxing Prospects Of 2020
It’s 2020, and the art of pugilism is alive and well. Despite what the naysayers claim, the sport of boxing is here to stay. Why? Boxing is and always has been a spectator sport carried…
4 Unexpected Lessons You’ll Learn In A Muay Thai Gym
People take up Muay Thai for different reasons. Some pursue it with a passion, others just stumble upon it. Whichever way life has brought you to the Muay Thai gym, you’re here for a reason….
Evolve MMA Adds New Schedules!
Evolve MMA strives to provide the highest standards of excellence and the highest quality martial arts instruction in the world. Part of this includes improving our class schedules. Effective August 15, all Evolve MMA locations…
Here’s Why Your Kids Will Love Martial Arts
When it comes to activities for kids in Singapore, the options are endless. One thing to consider when picking activities for kids is what they will get out of it — how it will benefit…
Here’s Why You Need To Start BJJ ASAP
Martial arts training is a great way to get fit and healthy, especially if you’re trying to lose weight. But there is so much more to be gained from martial arts than just shedding the…
Why Waking Up At 4:00 AM Every Day Can Be Your Secret To Success
Many dread having to get up out of bed super early, for any reason. Who can resist staying under the covers for a few more hours before you actually have to wake up and be…
4 Ways To Make The Most Of Every Boxing Class
A boxing class is more than just a good workout. Also known as ‘The Sweet Science’, boxing is a highly-technical and methodical martial art with intricate techniques and movement. It’s a sport that takes years…
When Is The Best Time Of Day To Exercise?
It’s a question everyone asks themselves. When we make the decision to be healthy and to be fit, we commit ourselves to a better lifestyle. Part of this equation involves a well-balanced diet, and of…
