Boxing is an intensely physical martial art. It requires a lot of stamina, strength, and agility. The execution of every technique demands that one is physically capable of delivering attacks with speed and power, and…
Recent Posts
Equipment Needed For Evolve At Home Livestream Classes
The novel coronavirus, official name COVID-19, is a pandemic that has swept across the globe, hampering transportation, paralyzing economies, and preventing people from interacting with one another. Now more than ever, it is essential to…
5 Of Sugar Ray Leonard’s Signature Boxing Techniques You Can Add To Your Game
“Sugar” Ray Leonard is, without question, one of the greatest boxers in the history of boxing. Few have ever combined his blinding hand speed with superior foot movement, toughness, the pursuit of the finish, sound…
5 Workouts To Improve Your Hand Speed In Boxing
A lot of the greatest boxers in the history of the sport were able to attain success because they had fast hands; thus it is obvious that training your hand speed in boxing is vital…
6 Types Of Friends You’ll Make In A Muay Thai Gym
There is a sense of community that comes with training in a Muay Thai gym with people you see at every session. You will see these same people as you slowly find your feet and…
Here’s How To Perfect Your Takedowns In BJJ
While takedowns are an incredibly important part of Brazilian Jiu-Jitsu (BJJ), for far too long they have been an afterthought for the majority of us in the BJJ community. As BJJ is a martial art…
5 Easy Home Workouts For Beginners
We’re all living through strange and unfamiliar times. As the world stays indoors due to the coronavirus pandemic, we’re all faced with loads of extra free time on our hands. We can watch our favorite…
Wendell Alinea/World Boxing News
5 Boxing Documentaries Every Fan Needs To Watch
Sports have translated quite well onto the big screen, from basketball to football to even bobsledding. The sport of boxing is certainly no exception. For a long time, fans have been witness to some incredible…
6 Of The Best Foods To Supplement Your Martial Arts Training With
Every athlete needs proper nutrition to ensure he/she can perform to the best of his/her abilities. Martial arts athletes, in particular, need a well-balanced diet to ensure they get enough protein, carbohydrates, and fiber to…
What Makes A Good Boxing Glove
Maybe you’re thinking of taking up boxing, and that’s great. The decision to start is the first step towards bettering your health and fitness. In that case, you’re going to need some gear, and when…
