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The clinch is an essential aspect for any MMA fighter. It is the range of combat between stand-up striking and grappling on the floor. Strikers can utilize the clinch to keep the fight standing and…
Pinning the opponent is one of the most essential skills in grappling, including Brazilian Jiu-Jitsu. To define, a pin is where you use your body configuration and gravity to control a fully resisting opponent. Renowned…
To first-time viewers, K1 Kickboxing and Muay Thai may look like similar sports. The rounds are the same length, they both allow similar strikes, and to make things even more confusing, Thai superstars such as…
As you delve into the grappling world of Brazilian Jiu-Jitsu (BJJ) and Mixed Martial Arts (MMA), you’ll find the Gable Grip (also known as the Gable Clasp) to be an invaluable tool in your arsenal. …
You’d probably be better off signing off for boxing training instead of creating a conventional gym workout. Sure, a well-stocked gym gives you all the equipment you need to transform your body if you’re dedicated,…
If you’re new to martial arts in Singapore, you’re probably kicking and boxing almost daily. Why? Because the adrenaline high of sports is very motivating. Endorphins course through your body when you work out, giving…
Guard passing in Brazilian Jiu-Jitsu is an art form. Getting past the opponent’s defence to secure a dominant position in which they actively use their legs and arms to repel you is no simple task….
Martial arts is one of the best sports for developing a wide variety of skills in children. Through martial arts, children learn to persevere, work hard, try new things, believe in themselves, encourage others, communicate,…
The modern approach to Brazilian Jiu-Jitsu involves using a vast array of techniques targeting every possible part of the human body. Over the years, the explosion of leglocks was instrumental in elevating the sport to…
The cross is the quintessential power punch in Boxing, Muay Thai or any type of combat sport. It is usually delivered with a fighter’s dominant hand and an explosive hip rotation from the rear side….
