Boxing is an incredible sport. The art of ‘The Sweet Science’ is highly-technical with its subtle nuances and fluid movement. It is a martial art that takes years of practice to perfect. If you have…
Recent Posts
Here’s The Perfect Way For Families To Bond
Running out of activities to do with your family over the weekend? Perhaps you’ve been thinking about what else there is to do, apart from catching a movie and having meals. Well, if you’re looking…
4 Ways To Fast Track Your Fitness For A Healthy New You
In today’s day and age, people often look for the fastest and easiest way to fitness, as if there is some sort of magical process that exists which will allow a person to come from…
The 7 Deadly Sins Of Martial Arts
As martial artists, it goes without saying that we hope to make progress and eventually become the best martial artists we can be. Unfortunately, we sometimes get in the way of our own progress –…
This Is Why You Should Still Use Old-School BJJ Moves
In its inception, Brazilian Jiu-Jitsu was created for self-defense. Because of this, many of the techniques that were taught focused on striking awareness and the ability to overpower or subdue a bigger, stronger opponent. There…
7 Vital Fitness Habits You Need To Establish In Your 20’s
When you’re in your 20’s, it can be a challenge to prioritize your fitness and health. After all, you spend a large portion of your time juggling work commitments with family time, your social life…
All You Need To Know About Taking The Back In Brazilian Jiu-Jitsu
If you’ve been practicing Brazilian Jiu-Jitsu for awhile, you’ve probably heard your professor emphasize the importance of back control. Back control is considered to be the most dominant position in Brazilian Jiu-Jitsu because of the…
5 Ways Martial Arts Makes You Fearless
“Once you become fearless, life becomes limitless.” How many times have you avoided doing something or missed an opportunity because you were afraid? Like limits, fear is something that exists only in your mind –…
Image via @KlitschkoOfficial
This Is What Boxing Legend Wladimir Klitschko Wants You To Know About Failure
At the age of 41, Wladimir Klitschko stepped inside Wembley Stadium and suffered the only knockout he’s had in 13 years. Nevermind that his opponent was 27-year-old rising heavyweight superstar Anthony Joshua, an Olympic gold…
6 Regrets You Wouldn’t Have If You Had Gone To The Gym Instead Of Drinking
Sometimes, your colleagues ask you to join them for some after work drinks, or maybe a friend invites you to drink away the weekday blues after having dinner. Well, whatever it is, these drinking plans…
