To some people, the whole point of training and constantly hitting the gym is to be “good” at martial arts. After all, practice makes perfect, right? While this is true, there’s so much more to…
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WATCH: 5 Fastest Knockouts In Boxing History (Videos)
There’s no doubt that it’s not easy to score a knockout in the ring. After all, it can only be achieved with the perfect blend of accuracy, flawless technique and power. However, there are some…
Shed Those Pesky Pounds With This Around-The-Clock Guide
The thing about weight loss is that it’s not a sprint – it’s a marathon. So it’s something that you should aim to achieve progressively, over a period of time, rather than instantly. After all,…
WATCH: These Explosive Kick KO Combinations Will Take Your Game To Greater Heights (Videos)
Besides those powerful knockout punches, did you know that kicks also have the potential to KO your opponent? Of course, you’d have to ensure that you accurately hit the vital KO spots. Also, your kick…
WATCH: Triangle Choke 101 (Videos)
If you’ve been practicing BJJ for awhile, then you’d be familiar with the triangle choke. Whether you’ve done it yourself or fallen victim to it, the triangle choke is a simple yet very versatile submission with…
WATCH: 4 Things You Must Know About Using The Jump Push Kick (Video)
If you’re looking for a surefire way to create distance between you and your opponent, the jump push kick or teep is the perfect technique to use. As you know, if executed correctly, a push…
8 Training Tips For Boxing From Some Of The Greatest Boxing Legends
As one of the toughest sports in the world, it takes more than talent and athleticism to reach the pinnacle of boxing. The greatest boxing legends became household names because of their tremendous work ethic…
This Could Be Why You’re Not Effectively Losing Weight
Are you trying to lose weight but seem to have difficulty doing so? Perhaps you’ve been hitting the gym regularly, or even eliminating your favorite fast food from your diet – but you don’t see…
The 10 Commandments Of Training Martial Arts
Whether you’ve just embarked on your martial arts journey, or if you’ve been training for awhile, we’re pretty sure you want to get the most out of it. Well, if that’s the case, then you’ve…
Here’s How To Defend The Jab In Muay Thai
Ask any boxer or Muay Thai fighter, and they’ll tell you that one of the most important weapons in his arsenal is the jab. A linear strike thrown with one’s lead hand to his/her opponent’s…
