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Head movement is one skill that separates great boxers from everyone else. It’s one of those things that takes time and lots of ring experience to master. The term “head movement” refers to slight movements…
For some #WarriorsOfEvolve, their journey began with a dream of emulating someone they might have watched on TV. This month’s Warrior of Evolve is a true-to-life fighter who is not just forging his path towards…
In Brazilian Jiu-Jitsu, there is a thin line between a choke and a neck crank that people hardly notice. Even though cranking the neck is illegal in many competitions, a choke turned into a neck…
There are a wide range of mental components in the sport of Muay Thai that require training. In much the same way that the sport requires a great deal of physical training, the mental aspect…
Mixed martial arts has emerged as the fastest-growing combat sport in the world, and it’s only a matter of time before it becomes bigger than boxing. It is the least restrictive combat sport, making it…
They often say that boxing is the theater of the unexpected. Anything can happen in the ring, and oftentimes, it’s extremely exciting, especially for fans watching ringside. Some fighters just have a knack for showmanship,…
Congratulations on your decision to take up Brazilian Jiu-Jitsu. It’s one of the most popular martial arts on the planet, and training leads to many physical and mental benefits. You get to burn lots of…
The sport of Muay Thai is built around powerful striking. As the nickname implies, the “Art of 8 Limbs” utilizes punches, elbows, knees, and kicks as its foundation. While these strikes can be successfully thrown…
Martial arts for kids are often misunderstood and perceived as violent sports. However, many people don’t realize that martial arts are disciplined activities that can teach children how to be respectful and show sportsmanship. …
Leandro Lo is widely regarded as one of the best BJJ athletes to ever compete in Brazilian Jiu-Jitsu. He was an eight-time World Champion and holds the record for most IBJJF World titles in five…
