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MMA is one of the most popular spectator sports today, and one with a very rich history. Whether it is in the ONE Championship Circle or in the UFC’s Octagon, a plethora of memorable fights…
Mixed martial arts over the years has grown into one of the most popular sports today. A spectator sport, millions of fans across the globe tune in on an almost weekly basis to witness the…
Anger management: it’s something that everyone tends to need at one point or another. A rough day at work, relational frustrations, or any number of life-related events can cause anger to bubble up inside. Often,…
Bruce is arguably the most famous martial artist of the 20th century, and for many good reasons. He was one of the world’s first mixed martial artists before MMA even became a sport. Lee’s curious…
Cardio is and will always be one of the most important attributes a fighter can have. Conversely, poor cardio can end up being one of the biggest obstacles in a fighter’s journey to become a…
Shifting has been an underutilized tool until recently in mixed martial arts. The narrative used to be that shifting left you vulnerable and you would end up only mediocre in both stances. However, that could…
Europe has produced some of MMA’s top talents, from legends like Bas Rutten to one of the most dominant fighters in the sport’s history, Khabib Nurmagomedov. European mixed martial artists have evolved a lot over…
Demetrious Johnson is one of the least intimidating men who is constantly mentioned when pound-for-pound mixed martial arts rankings are discussed. Standing at 1.60 meters tall, the appropriately named “Mighty Mouse” is the poster child…
North America has played a significant role in getting mixed martial arts to the mainstream status it currently enjoys. While Japanese promotions like Pride FC were the first to organize MMA events, it was a…
Some of the most memorable moments in mixed martial arts are thanks to a well-timed spinning technique landing perfectly. Although they can lead to spectacular knockouts, many lack the knowledge to properly throw spinning techniques…
