Looking to improve your physical fitness? You should know, martial arts classes give you more benefits than traditional workouts at a gym. Reasons to choose MMA training over traditional gym workouts This article will…
MMA
Understanding MMA Rules And Scoring System
Mixed martial arts (MMA) has come a long way since the sport was developed a few decades ago. The first four Ultimate Fighting Championship (UFC) events were nothing like what modern MMA fans are used…
The 5 Smartest MMA Fighters Of All Time
While it might not seem evident at first, intelligence and success as a mixed martial artist go hand in hand. Many factors can be used to measure a fighter’s intelligence. Some might classify a fighter…
Top 10 Head Kick Knockouts In MMA History
Knockouts are one of the most entertaining aspects of mixed martial arts. They often come out of nowhere, one minute, you’re watching an entertaining fight, and a fighter lays unconscious on the ground in the…
5 Modern Day Female MMA Fighters To Watch
The early days of MMA were mainly an all-male affair, but the ladies eventually started getting some opportunities as the sport grew in popularity. Nowadays, female fighters have proven they can be just as entertaining…
5 Of The Most Unforgettable Submissions In MMA History
In 1993, Royce Gracie put mixed martial arts on the map by winning the inaugural Ultimate Fighting Championship. In doing so, Gracie exhibited the art of submissions with the beauty and poise of a renaissance…
Understanding Underhooks And Overhooks In MMA
Grappling is a critical element of mixed martial arts. Joe Rogan popularly said that grappling, specifically, wrestling, is the best base for MMA because it allows the fighter to dictate where the fight goes. Today,…
5 Of The Best Heavyweights In MMA History
A few decades ago, mixed martial arts was a niche sport only the most hardcore martial arts fans knew about. Now, it’s emerged as the fastest growing sport on the planet, and many expect it…
5 Advanced MMA Footwork Drills And Techniques To Learn
Excellent footwork goes a long way in mixed martial arts. It allows you to unleash strikes on your opponent without putting yourself in harm’s way. It also helps to defend against strikes and takedowns by…
Image via ONE Championship
How To Develop a Rock-Solid Chin For Strikes
A rock-solid chin lowers the risk of you getting knocked out in striking arts like boxing and Muay Thai when you get hit with a massive blow to the head. The term “chin” probably isn’t…
