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If you’ve ever watched a fight and thought, “Wow, this guy never backs off?” You’ve witnessed pressure fighting in action. Pressure fighting in martial arts is the art of making your opponent miserable with constant…
The countless chokes you learn in Brazilian Jiu-Jitsu are a massive part of what makes it such a fun martial art. While most BJJ techniques were developed to be performed on opponents wearing Gis, many…
Hard sparring sessions in martial arts can make you feel like you’ve just walked through a brick wall. You’ve given it your all, and your muscles are sending you a strongly worded memo saying that…
Nothing feels as rewarding as landing a well-executed strike that finishes the match or secures a win. The knockout is the crème de la crème of combat sports like mixed martial arts (MMA), Muay Thai,…
Many strikers don’t think they need to learn how to wrestle until they feel what it’s like to battle a strong grappler. Striking and grappling are the two opposite ends of martial arts training, and…
“Punch a black belt in the face; he becomes a brown belt. Punch him again, purple…” These are the words of Carlson Gracie, one of the pioneers of mixed martial arts. Playing guard in Brazilian…
Have you ever heard that voice that says, “Maybe I should get my backside off the couch and do something cool?” MMA could be the fun new activity you’re looking for. No, training won’t turn…
Brazilian Jiu-Jitsu (BJJ) quickly went from an almost unknown fighting style to one of the most popular combat styles worldwide because of how effective it was during the early days of mixed martial arts (MMA),…
You’re in the heat of battle during a mixed martial arts (MMA) contest. Your opponent throws hard strikes at you with without caution, giving you plenty of opportunities to land precise counters. But then you…
Ilia Topuria is a featherweight champion in the UFC. Being the country’s pride as the first ever Georgian to do so, he is considered one of the most complete mixed martial artists today, from standup…
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