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So, you’ve been training hard for a while, maybe you’ve attended a few interclubs and now you have made the decision to fight. Competing in Muay Thai, even at an amateur level is almost a…
Shin conditioning is essential when training for Muay Thai, a martial art known for its powerful kicks. Building up the strength and resilience of your shins enhances your ability to deliver devastating blows and fortifies…
In the world of Muay Thai, counter fighters are revered for their exceptional defensive prowess and impeccable timing. Some of these skilled practitioners possess the ability to exploit their opponent’s mistakes and capitalize on openings…
At the core of Muay Thai is the essence, the “Art of the Eight Limbs”. Understanding the weapons you can possess and how to utilize them is just the beginning of the Muay Thai journey….
Combat sports like Boxing, Muay Thai, and Kickboxing are more cerebral than most people think. Yes, physical attributes like power, speed, and explosiveness go a long way, but what happens when these things cancel out?…
In Muay Thai you have to be able to adapt to the offensive tactics of your opponent and vary your guard positions accordingly. Variations can come in the form of minor or major adjustments to…
In the world of Muay Thai, developing fluid and effective striking combinations is crucial for success. It’s not only about rehearsing and throwing the same combos over and over, you will need to develop over…
In the world of Muay Thai, where fighters aim to achieve maximum efficiency and strategic advantage, being a southpaw can provide a unique edge. Standing with their right foot forward and left foot back, opposite…
Muay Thai is widely considered to be the most effective stand-up fighting system in the world. It’s an ancient martial art that allows the use of punches, kicks, knees, elbows, throws, sweeps, and clinch fighting….
The Muay Thai spear knee, or straight knee as it is sometimes called, is one of the first knees to be learned and hopefully mastered. This devastating and damaging strike is meant to punish your…
