Boxing is an incredible sport. The art of ‘The Sweet Science’ is highly-technical with its subtle nuances and fluid movement. It is a martial art that takes years of practice to perfect. If you have…
Martial Arts
Here’s The Perfect Way For Families To Bond
Running out of activities to do with your family over the weekend? Perhaps you’ve been thinking about what else there is to do, apart from catching a movie and having meals. Well, if you’re looking…
4 Ways To Fast Track Your Fitness For A Healthy New You
In today’s day and age, people often look for the fastest and easiest way to fitness, as if there is some sort of magical process that exists which will allow a person to come from…
The 7 Deadly Sins Of Martial Arts
As martial artists, it goes without saying that we hope to make progress and eventually become the best martial artists we can be. Unfortunately, we sometimes get in the way of our own progress –…
This Is Why You Should Still Use Old-School BJJ Moves
In its inception, Brazilian Jiu-Jitsu was created for self-defense. Because of this, many of the techniques that were taught focused on striking awareness and the ability to overpower or subdue a bigger, stronger opponent. There…
All You Need To Know About Taking The Back In Brazilian Jiu-Jitsu
If you’ve been practicing Brazilian Jiu-Jitsu for awhile, you’ve probably heard your professor emphasize the importance of back control. Back control is considered to be the most dominant position in Brazilian Jiu-Jitsu because of the…
5 Ways Martial Arts Makes You Fearless
“Once you become fearless, life becomes limitless.” How many times have you avoided doing something or missed an opportunity because you were afraid? Like limits, fear is something that exists only in your mind –…
Image via @KlitschkoOfficial
This Is What Boxing Legend Wladimir Klitschko Wants You To Know About Failure
At the age of 41, Wladimir Klitschko stepped inside Wembley Stadium and suffered the only knockout he’s had in 13 years. Nevermind that his opponent was 27-year-old rising heavyweight superstar Anthony Joshua, an Olympic gold…
Here’s How This 9-Year-Old Transformed His Life And Became Healthy Through Martial Arts
In this digital age, kids are often exposed to all kinds of technology – from iPads to computers and TVs. Hence, it comes as no surprise that their idea of fun sometimes means sitting and…
Image via @floydjoysr
These 5 Martial Arts Fathers Raised Superstars
Fathers are the voices of our families. They are the wisdom, the strength, and the wind in the sails of their children. Over the years, they have made countless sacrifices for us to make sure…
