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Martial artists look pretty good as they showcase their craft during practice, competitions, or exhibition matches. Watching skilled fighters in action has inspired countless fans to learn martial arts. Still, there’s more to martial arts…
Anger management: it’s something that everyone tends to need at one point or another. A rough day at work, relational frustrations, or any number of life-related events can cause anger to bubble up inside. Often,…
It will come as no surprise that martial arts are one of the best stress-busting activities around. Through the combination of solid striking and patient and mindful learning, martial arts provides a variety of outlets…
Parents are always on the hunt for the best sports, activities, and education for their children. Martial arts play a unique role in this space, being that it is not just another sport or activity….
Martial arts is quite possibly the best and most effective way to teach accountability to children. Learning to be accountable is a valuable life skill that, when understood and grasped by children, will help them…
It is difficult to gain new friends in today’s world. People, regardless of age, have been overly dependent on technology for almost everything, including making new friends. Social media has become a major part of…
Getting your child started with martial arts early provides them with many physical and mental benefits that can stay with them for their entire lives. Martial arts classes for children are designed to be fun,…
Signing your child up for kids martial arts classes is one of the best things you can do to safeguard their future. It is a rewarding experience that gives them tools and skills they will…
Mobility training can make you more effective as a martial artist. Mobility refers to your ability to move your joints in a full range of motion. Your flexibility is also a part of mobility since…
We all know how important exercise is in our overall health, which is why we go out of our way to work out, even when we’re tired and not particularly motivated. We get up, put…
