You might be surprised to learn that Brazilian Jiu-Jitsu (BJJ) can be meditative in many ways. By definition alone, it seems farfetched to think that Brazilian Jiu-Jitsu can provide some of the same benefits that…
Martial Arts
4 Unexpected Lessons You’ll Learn In A Boxing Gym
Many people begin their martial arts journey for a multitude of varied reasons. Some discover their passion while actively searching for it. Others stumble upon it, brought about by life’s unique and colorful twists and…
Here’s Why Muay Thai Is The Workout You’ve Always Been Searching For
Where has Muay Thai been all your life? That is what you will ask yourself after the first time you step foot in a Muay Thai gym and have the full Muay Thai experience. The…
Image via @OscarDeLaHoya
5 Of Oscar De La Hoya’s Signature Boxing Techniques You Can Add To Your Game
Oscar De La Hoya is more well known today as the head of Golden Boy Promotions. He has helped engineer the careers of Canelo Alvarez, and he’s worked with others like Floyd Mayweather Jr. over…
Here’s How Martial Arts Teaches Kids The Importance Of Discipline
Discipline could be the most important trait to teach to children these days. It’s certainly necessary in modern times, with kids growing increasingly independent. How can we build trust in our children that they will…
5 Of Roy Jones Jr’s Signature Boxing Techniques You Can Add To Your Game
Roy Jones Jr. might be the greatest fighter in the history of boxing. You wouldn’t be wrong to say that he is one of the most athletic and skilled fighters ever. It’s that enviable combination…
5 Of Sugar Ray Leonard’s Signature Boxing Techniques You Can Add To Your Game
“Sugar” Ray Leonard is, without question, one of the greatest boxers in the history of boxing. Few have ever combined his blinding hand speed with superior foot movement, toughness, the pursuit of the finish, sound…
4 Reasons Why 2020 Is The Year You Need To Start Muay Thai
We’re barely into the New Year, and already, we’ve begun faltering from our resolutions to lead a healthier lifestyle. A lot of us may be scratching our heads and wondering how will we ever get…
5 Ways Martial Arts Teaches Children Respect
The world today is moving ahead at a ridiculously fast pace. People are achieving great things at a very young age. The strive for excellence has created insane competition levels for children in school. However,…
Here’s How Muay Thai Puts The Fun Back Into Getting In Shape
If you are looking for a fun way to get back into shape, a Muay Thai class is one of your best options. Also known as the art of eight limbs, Muay Thai is a striking…
