Videos

Every Muay Thai beginner starts at the same place. Basic strikes are learned at a fundamental level, and details to those punches begin to emerge as intelligence within the sport develops and grows over time…

As a beginner in the sport of Muay Thai, there’s something quite exhilarating about utilizing knees. They’re a powerful strike that can quickly be learned at a fundamental level. Diving into the sport of Muay…

The sport of Muay Thai is known as the “Art of Eight Limbs.” Each limb (hands, elbows, knees, and legs) provides unique opportunities for striking and creating dominance over your opponent.  In Muay Thai, knees…

Muay Thai fighters are known for their fast, powerful kicks that can end a fight instantly. Low kicks are one of the most used weapons in Muay Thai competitions.  Also known as the art of…

The only way you can master Muay Thai techniques is by drilling them repeatedly until they become part of your muscle memory. The better your form is, the faster and more powerful your strikes will…

The switch kick is one of the most effective attacks used in Muay Thai. When done correctly, the kick lands with lots of power and opens up other attacks. It’s also a fast attack that…

Elbows are one of the weapons that are unique to Muay Thai. Most striking-based martial arts tend to be restrictive regarding the weapons you are allowed to attack with. For example, boxing restricts you to…