Wrestling is one of the oldest martial arts in the world and one of the most effective combat styles in the world. Those who are proficient wrestlers continue to dominate sports like mixed martial arts where…
Evolve MMA
NEWSFLASH: Here Are The Results Of The Evolve Muay Thai Competition Team Tryouts!
Last weekend’s tryouts for the Muay Thai Competition Team was undoubtedly a success. The Evolve students who tried out showed their true warrior spirit, proving that anything is possible through hard work and determination. We would…
Swapping Carbs For Fat With The Ketogenic Diet: Does it Work?
A high-fat diet? Discipline has never been this fun! Especially if bacon and butter are some of your favorite things. All you have to give up in return is carbohydrates. Sounds great, right? The thing…
Here’s Why The Evolve Kids Camp Is The Ultimate Holiday Activity You’ve Been Looking For
If you have ever thought about getting your kids involved in martial arts, now may be the perfect opportunity to give them a little taste of what to expect. Evolve MMA is set to hold…
What’s The Difference Between Freestyle And Greco-Roman Wrestling?
Wrestling is one of those martial arts that has been around for ages, and it is arguably the best base for mixed martial arts. There are two main styles of wrestling nowadays: Greco-Roman and freestyle….
4 Surprising Ways Martial Arts Will Change Your Child
Being a child is a lot tougher than it used to be. Bullying is rampant in schools (Singapore has the third-highest rate in the world), and social media has made things even worse. Cyberbullying can be…
Here’s Why Everyone Needs To Know How To Defend Themselves
Self-defense is an important skill that everyone should possess. You never know when it could come in handy. It is best to be prepared for all situations, especially those that require the use of self-defense….
7 Types Of Martial Artists You’ll Meet In The Gym
The world of martial arts is filled with some of the most unique individuals on the planet. If you’re a martial artist then you will definitely know what we’re talking about. From the moment we…
5 Boxers Who Proved Age Is Just A Number
Generally speaking, a boxer hits his or her physical prime between the ages of 28 and 35. At 35 years of age, Father Time starts to slowly introduce himself. From that point and beyond, there…
Here’s How Muay Thai Cured This Dentist
Su Wee Tan and her then-fiancé had the same goals many people have heading into their wedding day: lose weight and get in shape in anticipation of the big day. The two had picked up…
