The rear body lock is one of the most common positions Brazilian Jiu-Jitsu (BJJ) practitioners and MMA fighters find themselves in, as it naturally arises from a litany of common grappling situations. It can be…
Evolve MMA
The Rise Of The Gracie Family And BJJ
Responsible for founding Brazilian Jiu-Jitsu (BJJ), the Gracie family is widely regarded as one of the most successful family dynasties throughout the history of martial arts. The tremendous influence this clan has had on the…
Ryuto Sawada Looks To Make A Statement In His ONE Championship Debut
Making his ONE Championship debut this Friday night is Japanese strawweight contender Ryuto “Dragon Boy” Sawada from the Evolve Fight Team. Sawada is a 23-year-old from Tokyo who started his professional mixed martial arts career…
Valuable Life Lessons We Can Learn From MMA Legend Demetrious Johnson
Multiple-time UFC World Champion Demetrious “Mighty Mouse” Johnson from the Evolve Fight Team is one of those MMA World Champions we can all learn a thing or two from. He’s been a consummate professional throughout…
3 Life Lessons We Can Learn From MMA Legend Georges St. Pierre
UFC World Champion Georges St. Pierre is arguably one of the best mixed martial arts (MMA) fighters ever. He started training Karate at an early age and discovered his passion for martial arts. Because he…
6 Reasons Muay Thai Is The Perfect Solution To Your Fitness Woes
If you are interested in starting a fitness routine that never feels like a chore, you should seriously consider learning Muay Thai. Also called the Art of Eight Limbs, Muay Thai is universally viewed as…
9 Reasons Why Muay Thai Is The Perfect Martial Art
Developed over hundreds of years, the ancient martial art of Muay Thai is known for its tremendous power, maximum efficiency, and raw simplicity. Often referred to as the “Art of Eight Limbs”, Muay Thai utilizes…
The Easiest Way To Burn 1,000 Calories In One Hour
In this day and age, it feels as if everybody’s complaining about the same thing: not having enough time! You’d think with all the technology out there that it would be easier to make time…
Evolve Warrior Fight Night 2
The Evolve Warrior Fight Night returns on the 27th of July 2019! Following the successful amateur Muay Thai fight night held in May, July’s edition will be a Brazilian Jiu-Jitsu fight night open to Evolve…
Heart And Talent Highlight The Inaugural Evolve Warrior Fight Night
The inaugural Evolve Warrior Fight Night saw participants put it all on the line, showcasing heart, work ethic, talent, and sportsmanship. Taking place at Evolve MMA Far East Square on the 25th of May, the…
