When you think of exercising, you’re probably imagining treadmills, weightlifting, and maybe even the odd group class. You’re thinking of being outdoors, doing some running, or trying a sport. Everyone wants to get fit, but…
Evolve MMA
3 Wrestling Concepts All Beginners Should Know
Wrestling is one of the most rewarding martial arts in the world. It provides many opportunities for fun competitions while teaching you values that will stick with you for the rest of your life, like…
6 Types Of Friends You’ll Make In A Muay Thai Gym
There is a sense of community that comes with training in a Muay Thai gym with people you see at every session. You will see these same people as you slowly find your feet and…
The 5 Most Important Bouts Of Giorgio Petrosyan’s Career
Without question, Kickboxing World Champion Giorgio “The Doctor” Petrosyan from the Evolve Fight Team is one of the greatest kickboxers in history. His career spans 16 years, and his overall record of 101-2 is one…
Evolve MMA Clarke Quay Central Opens!
Evolve’s newest state-of-the-art academy at Clarke Quay Central is up and running with authentic martial arts taught by World Champions! Located right in the heart of Singapore’s entertainment district, Evolve Clarke Quay Central is a…
Here’s How To Use The Russian Tie In BJJ
The Russian Tie is a powerful 2-on-1 grip that has been a staple of many grappling arts, such as wrestling and Sambo, for many centuries, yet it is just started to become popular in Brazilian…
3 Attacks From The Rear Body Lock
The rear body lock is one of the most common positions Brazilian Jiu-Jitsu (BJJ) practitioners and MMA fighters find themselves in, as it naturally arises from a litany of common grappling situations. It can be…
The Rise Of The Gracie Family And BJJ
Responsible for founding Brazilian Jiu-Jitsu (BJJ), the Gracie family is widely regarded as one of the most successful family dynasties throughout the history of martial arts. The tremendous influence this clan has had on the…
Ryuto Sawada Looks To Make A Statement In His ONE Championship Debut
Making his ONE Championship debut this Friday night is Japanese strawweight contender Ryuto “Dragon Boy” Sawada from the Evolve Fight Team. Sawada is a 23-year-old from Tokyo who started his professional mixed martial arts career…
Valuable Life Lessons We Can Learn From MMA Legend Demetrious Johnson
Multiple-time UFC World Champion Demetrious “Mighty Mouse” Johnson from the Evolve Fight Team is one of those MMA World Champions we can all learn a thing or two from. He’s been a consummate professional throughout…
