Belt promotion in Brazilian Jiu-Jitsu (BJJ) is always a proud moment for anyone who takes training seriously. Whether you’ve just received your first stripe on your white belt, or you’ve been awarded a new belt…
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Here’s How Muay Thai Puts The Fun Back Into Getting In Shape
If you are looking for a fun way to get back into shape, a Muay Thai class is one of your best options. Also known as the art of eight limbs, Muay Thai is a striking…
Here’s Why Muay Thai Will Change The Way You Look At Exercising
When you think of exercising, you’re probably imagining treadmills, weightlifting, and maybe even the odd group class. You’re thinking of being outdoors, doing some running, or trying a sport. Everyone wants to get fit, but…
5 Things To Look For When Choosing A Boxing Gym
These days, many people consider taking up martial arts training, whether for health and fitness reasons, or to learn self-defense. Turns out, boxing is an amazing option for those looking to go any route. Joining…
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5 Of The Best Biking Trails In Singapore
Are you looking for something to do in Singapore besides sampling the delectable cuisine and hitting up the popular tourist spots? If you’re on vacation, or you’re new to the little red dot, you may…
5 Tips To Go From Good To Great In Boxing
Perhaps you have been putting in hours upon hours in the boxing gym for some time now, and while you have gotten the basics and fundamentals down, you have also become a very good boxer….
5 Boxing Counter Combinations You Can Add To Your Game
Counterpunching is somewhat of a lost art in boxing. While fans and judges alike gravitate towards fighters who come forward and lay it all out on the line, boxing wouldn’t be called the ‘sweet science’…
5 Alternative Ways To Improve Your BJJ
No matter if you are a veteran of Brazilian Jiu-Jitsu (BJJ) or you are just some months or years into your journey, you should always consider ways to improve your training routine. These improvements can…
5 Boxing Exercises That Will Get You In Incredible Shape During The Circuit Breaker Lockdown
The COVID-19 pandemic has forced Singapore into a circuit breaker period (and most other countries into their own lockdown period). Because of this, we have had to adjust our usual exercise routines. Whether you’re someone…
5 ‘Healthy’ Habits That Could Be Sabotaging Your Weight Loss
Everyone wants to shed off excess weight and shave a few inches off their waistline. It’s natural for people to want to look and feel better about themselves. For those gifted with the genetics to…
