Learning MMA is a life-changing experience. It goes beyond what most people expect given how these martial arts are often portrayed in the media. Martial arts teaches you many things besides practical self-defense techniques you…
Evolve MMA
Evolve Warrior Fight Night
If you’ve have been training hard and have been getting the itch to test your skills in competition, you’re in luck. Evolve MMA will be holding the inaugural Evolve Warrior Fight Night on 25 May…
Here’s Why Sleep Is Important For Weight Loss
We need to combine diet and exercise to lose weight in a healthy and permanent way. We also need a third and secret ingredient to make the weight loss recipe work like a charm —…
Here’s How To Accelerate Your Learning In BJJ
For the vast majority of Brazilian Jiu-Jitsu (BJJ) practitioners, the sport is merely one aspect of life, juggled in with the responsibilities of family, friends, and work. As most of us can’t train all day…
Exercise: The Secret To Building A Lasting Relationship
When most people think of exercise, they think of it as a personal pursuit, an activity that will help to make you stronger, fitter, and healthier. However, there are actually benefits to making your workouts…
Evolve MMA Expands Its Schedules Again!
Evolve MMA strives to provide the highest standards of excellence and the highest quality martial arts instruction in the world. Part of this includes giving our students more chances to train and unleash their greatness….
Dejdamrong Sor Amnuaysirichoke Is Coming Back Better And Stronger At ONE: Call To Greatness
When Muay Thai legend Dejdamrong Sor Amnuaysirichoke from the Evolve Fight Team steps into the ONE Championship ring this Friday night, he will be looking for redemption against a former foe. Representing the true values…
5 Common Mistakes Beginners Make Playing Guard In BJJ
The guard is the most unique position found in Brazilian Jiu-Jitsu (BJJ). It is a position that separates BJJ from other grappling arts, and it has been historically viewed as an inferior position to be…
Nong-O Gaiyanghadao Looks To Immortalize Himself As One Of The Best Strikers In History
Multiple-time Muay Thai World Champion Nong-O Gaiyanghadao from the Evolve Fight Team is one of the most highly-decorated Muay Thai practitioners in the history of the sport. He is practically a living legend and followed…
Here’s Why A Martial Arts Class Is The Best Valentine’s Day Date You’ve Yet To Try
While it might not be the first thing that comes to your mind when it comes to things to do with your special someone on Valentine’s Day, a martial arts class can be a fun…
