It’s a point of thought for many Muslims each year. Should we be working out and exercising during Ramadan? Working out on an empty stomach, without any food and very little water, during summer no…
Evolve MMA
Here’s Why You Should Finally Try Out For The Evolve Competition Team
There comes a point in your martial arts journey when the call for competition becomes strong enough for you to consider taking your training to the next level. You feel yourself growing more and more…
ONE World Champion Angela Lee’s Top 3 Career Moments
Reigning ONE Atomweight World Champion “Unstoppable” Angela Lee from the Evolve Fight Team is widely considered one of the fastest rising mixed martial arts talents in the world. At the tender age of 19, she became…
Sam-A Gaiyanghadao: Chasing History
Multiple-time Muay Thai World Champion Sam-A Gaiyanghadao from the Evolve Fight Team is all ready and set to return to action this Friday night, 18 May at the Singapore Indoor Stadium. The 34-year-old will feature…
What To Look For In Boxing Gloves
Choosing boxing gloves, given the modern diversity of options available, is a tough choice. Failure to do the correct research could have you looking a little uncomfortable in front of a band of unforgiving teammates….
Image via Jiu Jitsu Times / Kitt Canaria
Here’s How To Defeat New-School BJJ
The world of Brazilian Jiu-Jitsu (BJJ) is changing. Since it first gained worldwide popularity following Royce Gracie’s domination at UFC 1, the art of BJJ has experienced a number of innovations. And while its fundamentals…
Image via @AndreSogWard
5 Feints To Add To Your Boxing Arsenal
Feints are one of boxing’s forgotten techniques. They are amazing techniques that can coerce opponents into committing and making mistakes, both on offense and on defense. By equipping yourself with the knowledge and skill of…
Intermittent Fasting: A Smarter Way To Eat
If you’re looking to lose weight without giving up all your favorite foods, intermittent fasting might be perfect for you. Most of us like to enjoy life and our favorite foods, but that can also…
Evolve MMA Ranked As #1 In The Region At The Abu Dhabi World Youth Jiu-Jitsu Championship 2018!
The absolute best young grapplers came out to compete at the recently concluded Abu Dhabi World Youth Jiu-Jitsu Championship 2018. Held at the Mubadala Arena at Zayed Sports City, United Arab Emirates on the 22-23…
Here’s How To Start A Workout Routine That You’ll Actually Stick To!
Everyone is capable of starting a fitness routine and sticking with it. There’s nothing complicated about setting healthy habits that bring you lots of benefits in the long-run. It’s actually a rather straightforward process, and…
