When most people think of exercise, they think of it as a personal pursuit, an activity that will help to make you stronger, fitter, and healthier. However, there are actually benefits to making your workouts…

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When most people think of exercise, they think of it as a personal pursuit, an activity that will help to make you stronger, fitter, and healthier. However, there are actually benefits to making your workouts…
Who says mixed martial arts is just about fighting? Love can blossom in the cage, too. When reigning ONE Women’s Atomweight World Champion “Unstoppable” Angela Lee met Brazilian Jiu-Jitsu World Champion Bruno Pucci as members…
Evolve Mixed Martial Arts is looking to recruit 20 additional full-time MMA athletes to join the Evolve Fight Team. The Evolve Fight Team is Asia’s most decorated professional fight team with the world’s largest collection…
10x BJJ World Champion and ONE Light Heavyweight World Champion Roger Gracie from the Evolve Fight Team has been a BJJ competitor for 20 years. And after yesterday’s match at Gracie Pro in Rio de Janeiro,…
Contrary to popular belief, BJJ World Champion and ONE Superstar Bruno Pucci was not born with six-pack abs. Although his chiseled appearance might say otherwise, Pucci was once an overweight, unusually short kid. “I was…
On the 26th of May, the fans at the Singapore Indoor Stadium will be on their feet once again as they cheer on the amazing fighters on the stacked card of ONE: Dynasty of Heroes. With…
There is more to Song Ka Yeon than just a pretty face. Although she is known for her appearances in popular Korean reality TV shows Roommate and Running Man, Ka Yeon is a lifelong martial artist with an…
When you watch ONE Superstar Amir Khan in action – be it during a training session or a fight – the last thing you would want to do is mess with him. After all, it…
Last weekend’s tryouts for the Evolve MMA Competition Teams, the official amateur fight teams for Asia’s top martial arts organization, proved to be a success. The Evolve students who tried out truly embodied the warrior…
Who doesn’t love going to Bangkok? Beyond the chaotic streets lies the craziest nightlife the land of smiles has to offer, awesome shopping, and sweat inducing authentic Thai cuisine. If these aren’t good enough reasons…