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Boxing is often called a gentleman’s sport, but not all boxers are gentlemen. The sport was deemed a gentleman’s sport because it only allows you to use your fists as weapons and has rules fighters…
The greatest boxing rivalries in history gave us more than a series of entertaining fights. Boxing is one of the most physically and mentally demanding sports, and the stakes are often high when the best…
When you think of martial arts, you might think of self-defense or competition, but there’s much more to it. The discipline, perseverance, and improved cognition you get from training a martial art can help you…
Boxing is no doubt one of the most popular combat sports in the world. In fact, it is one of, if not the most-watched sport, today. Featuring a rich and colorful history, with superstars and…
Signing up your team for martial arts classes can improve how well you all work together, and it gives you a fun activity you can all bond over. Martial arts are mostly known for fighting…
Boxing drills can be tough but they burn lots of calories. These workouts also provide a fun way to unleash any pent-up frustration or anger inside you. Boxing workouts improve your boxing skills, coordination, balance,…
It’s never too late to pick up boxing as a hobby. It’s one of the most fun martial arts you can learn, and millions worldwide train in it. Boxing gives your entire body a workout,…
The simple answer is yes. Martial arts training can be a great way to improve your fitness level. Training many of these combat styles provides an excellent workout for your entire body. Martial arts training…
One of the realities of becoming an adult is realizing that life will sometimes get in the way of things. Whether it be due to work, family, or personal matters, your hobbies and interests may…
The term “switch hitter” in boxing refers to boxers who are equally competent fighting out of an orthodox or southpaw stance. Most boxers are only comfortable fighting out of one stance, which is typically the…
