Sparring

The Rise Of The Calf Kick In MMA

Calf kicks are in vogue in MMA right now. For the past couple of years, more and more fighters have used these strikes to get their hands raised with spectacular results. The calf kick can…

6 Things to Keep in Mind When Sparring

Sparring is like a conversation between you and your partner. It’s the most intense, exciting kind of conversation you can have without using any words. And the best part is that you’ll deepen your martial…