Do you want to elevate your BJJ game to a whole new level? One of the absolute best ways to improve your BJJ is to learn leg locks. Leg locks have seen a renaissance over…
Drills & Training
BJJ 101: Ezekiel Choke
One thing that separates Brazilian Jiu-Jitsu from other combat sports is its emphasis on technique to defeat bigger and stronger opponents. Grandmaster Helio Gracie once said that we should: “Always assume that your opponent is…
BJJ 101: Heel Hooks
Brazilian Jiu-Jitsu is a martial art that has evolved tremendously over the past decades. One of the most game-changing evolutions is the proliferation of leg attacks. The leg game in BJJ was once thought of…
Kneebar Explained: How To Do A Kneebar In BJJ
The kneebar is one of the fundamental techniques in Brazilian Jiu-Jitsu. It is a leg-based attack that aims to apply pressure on the knee joint by pushing on the opposite side of the knee and…
Triangle Choke: An Explainer On The Finest Details
The triangle choke is one of BJJ’s signature submissions. One of the reasons why the triangle choke is so effective is its versatility. The triangle choke has multiple variations, and there are many ways to…
4 Solo BJJ Drills To Train During The Lockdown Period
The lockdown period has been tough for everyone, including martial artists. Martial artists from Singapore to the United States are feeling the pain of not being able to go to their BJJ gym, Muay Thai…
WATCH: Open Guard Movement Drills Every Blue Belt Should Know (Videos)
The more you train Brazilian Jiu-Jitsu (BJJ), you realize just how infinite one’s library of knowledge must be to truly master it. To make things more difficult, new techniques are developed everyday. This makes it…
WATCH: These Drills Will Automatically Elevate Your BJJ Game
So you want to improve in Brazilian Jiu-Jitsu (BJJ)? Well, you’ve made it to the right place! The most important thing that you can do to improve is to drill. That means spending some extra…
Drilling: The Fastest Way To Improve Your BJJ Game (Video)
In Brazilian Jiu-Jitsu, staying ahead of your opponent at all times is an important aspect that every student must remember. Whether it’s by knowing more technique and the details behind it or developing instincts with…
These 12 BJJ Drills Could Improve Your Game Instantly! (Video)
How much can drilling techniques help your BJJ game? Apparently, quite a lot! Many Brazilian Jiu-Jitsu black belts agree that drilling is the key to overall improvement in BJJ. In a martial art that is…
