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You probably heard the adage that the best defense is a good offense. In Brazilian Jiu-Jitsu, a sound defensive game creates opportunities for offensive attacks. Starting from the standup, defending a takedown with a sprawl…
Passing the guard in Brazilian Jiu-Jitsu requires great effort. It’s difficult to shut down and pass the guard of experienced guard players as you must constantly be mindful of the threat of sweeps and submissions…
In all types of combat sports, angles are used as a strategy to get to a dominant position. In a grappling-heavy sport like BJJ, leveraging angles is one of the most important things. You use…
Some of the most well-known submissions in BJJ are classified as chokeholds and joint locks. Techniques like the armbar, triangle, and rear-naked choke are among the most common submissions that come to mind when the…
Passing the guard of a fully resisting opponent in BJJ can be challenging. As a guard passer, you have to be wary of many things. First, you have to close the distance and apply your…
Wrestling techniques are widely adapted in Brazilian Jiu-Jitsu. From the standup game to groundwork, wrestling helps BJJ practitioners become better at takedowns and dominate controlling positions. Wrestling moves like the crossface are typically applied from…
Brazilian Jiu-Jitsu is a rapidly growing martial art where techniques and gameplans change over time. Over the past few decades, many champions have pioneered approaches that transformed how the game is played. In order to…
Conventional techniques are often the best way to show the effectiveness of a martial art. This is the case with Brazilian Jiu-Jitsu and for almost all forms of combat sports. While this is very true,…
In Brazilian Jiu-Jitsu, there is a thin line between a choke and a neck crank that people hardly notice. Even though cranking the neck is illegal in many competitions, a choke turned into a neck…
Mikey Musumeci‘s recent submission victory against MMA legend Masakazu Imanari turned many heads in the martial arts community. ONE Championship is now home to many world-class grappling stars. We can expect more of the same…
