Evolve MMA

Evolve MMA

Evolve Mixed Martial Arts® is Asia's premier championship brand for martial arts. It has authentic World Champions in Muay Thai, Brazilian Jiu-Jitsu, Mixed Martial Arts, Boxing, Wrestling, and No-Gi Grappling. Named as the #1 ranked martial arts organization in Asia by CNN, Yahoo! Sports, FOX Sports, ESPN StarSports, Tokyo Times, and many other leading authorities, Evolve MMA aims to deliver the best martial arts instruction available anywhere on the planet.

Articles by Evolve MMA 1960

5 Ab Exercises For MMA

Having a strong core is essential if you want to be successful in MMA. Training many of the martial arts commonly used in MMA like Brazilian Jiu-Jitsu, Muay Thai, and boxing helps to strengthen the…

5 Simple Resistance Band Exercises

Everyone can benefit from adding resistance exercises into their training program — especially martial artists. These fitness aids can be used for warming up and to improve your mobility. Resistance training can help with muscle…

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