Muay Thai is an intense sport. As a martial arts discipline, it is a total body experience. Many practitioners rave about its benefits. Chances are, you’re reading this because you’ve contemplated joining a Muay Thai…
How To Mentally Set Yourself Up For Fitness Success
Fitness success isn’t just achieved by putting in the hours at your martial arts gym. That’s just part of the equation. Fitness is almost as much mental as it is physical. And a lot of…
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4 Martial Artists That Became Politicians
The 2020 Singapore general election is upon us, and it’s time, as a people, to unite now more than ever for the future of our great nation. Voting is a huge part of any democracy,…
5 Ways You Know You’re Obsessed With Boxing
Boxing remains one of the most popular martial arts in the world, and those that reach the pinnacle of the sport get to enjoy worldwide fame and purses that are larger than they have ever…
Everything You’ve Wanted To Know About The Paleo Diet
Looking for a new diet that turns you into a leaner version of yourself? Well, the paleo diet is quite popular these days. Also known as the hunter-gatherer diet, primal diet, Stone Age diet, and…
Here’s How Boxing Strengthens Your Mind
People often promote the physical benefits of boxing training. While it’s certainly true that spendings time training in the boxing gym can get you in the best shape of your life, there is no doubt…
How To Mentally Prepare Yourself Before Every Workout
We all know that getting consistent daily exercise is so important for our health and wellness, especially in these times when we have to fortify our immune system to protect ourselves from illness. But working…
Here’s What It Takes To Be A Muay Thai World Champion
World Champions are not born, they are made. When it comes to the unique breed that is the Muay Thai World Champion, the tools, attributes, and materials required to excel on the highest stage cannot…
4 Things BJJ Instructors Look For When Promoting Students
Belt promotion in Brazilian Jiu-Jitsu (BJJ) is always a proud moment for anyone who takes training seriously. Whether you’ve just received your first stripe on your white belt, or you’ve been awarded a new belt…
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5 Boxing Matches Fans Wish Would Have Happened But Never Did
There have been a ton of memorable battles atop the squared circle over the years. Countless fighters have stepped between the ropes to put forth epic performances and settle heated debates between fans in boxing…
