As someone on a weight loss journey, the first thing you probably check when you grab a package of food is the number of calories. You’ve probably heard that you should consume fewer calories than…
Here’s What It Takes To Be A Muay Thai World Champion
World Champions are not born, they are made. When it comes to the unique breed that is the Muay Thai World Champion, the tools, attributes, and materials required to excel on the highest stage cannot…
Want To Do Better At BJJ? Change The Way You Think!
So you’ve been training Brazilian Jiu-Jitsu (BJJ) consistently for quite some time now. You’re loving the classes and rolling with your friends, but come sparring time and you’re up against someone new, you find yourself…
Alex Silva’s Greatest Moments In The ONE Championship Cage
Brazilian Jiu-Jitsu World Champion Alex “Little Rock” Silva from the Evolve Fight Team is one of the world’s top martial artists. The achievements he’s been able to garner over the course of his time as…
3 Traits That Make Amir Khan Such A Special Athlete
ONE Superstar Amir Khan from the Evolve Fight Team is one of the most talented martial artists in the world. Despite being just 24 years of age, Khan has already accomplished much during his time…
According To This World Champion, Here’s How To Work Out Effectively In Just 30 Minutes
Exercise is an integral part of an individual’s overall health and wellness. It’s a key ingredient in fitness. But while many people spend hours putting in their best effort at the gym, a lot of…
Nong-O Gaiyanghadao’s ONE Super Series Performances Ranked
Multiple-time Muay Thai World Champion Nong-O Gaiyanghadao from the Evolve Fight Team is one of the world’s most accomplished strikers. His reputation precedes himself and he has garnered a number of accolades over nearly two…
Image via Jiu Jitsu Times / Kitt Canaria
Here’s Why You Can’t Miss The Marcus “Buchecha” Almeida BJJ Seminar At Evolve MMA
Unless you’ve been living under a rock for the past ten years or have never stepped on a BJJ mat, then you have no excuse but to know who Marcus “Buchecha” Almeida is. In January…
The Best Healthy Foods To Satisfy Your Sweet Tooth Cravings
You know they’re bad for you. But somehow, you just can’t resist. In many ways, sweets and sugar, in particular, are the banes of your health and wellness. They’re responsible for that fat gut around…
Here’s Why Buchecha Is One Of The Greatest BJJ Competitors In History
There are few names in the modern Brazilian Jiu-Jitsu (BJJ) community that command the same magnitude of respect as Marcus “Buchecha” Almeida. Often identified solely by his moniker “Buchecha”, Marcus Almeida has built an outstandingly…
