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Summary Kicks are the defining weapons of Muay Thai, more powerful than punches, higher scoring in the eyes of judges, and capable of ending a fight at any moment. Unlike boxing, which limits fighters to…
Summary Conditioning is the invisible foundation beneath every technique in Muay Thai. You can have perfect form on your kicks, sharp timing on your counters, and excellent ring awareness — but without the physical capacity…
Summary Solo training is a small but essential part of every serious Muay Thai athlete’s routine, and it’s also the part most likely to go wrong without the right approach. This article covers everything you…
Low kicks play an interesting role in Muay Thai. They are powerful, effective, and landing several of them in a round can chip away at both a fighter’s speed and confidence. However, they rarely have…
Sweeps are some of the highest-scoring techniques in Muay Thai. Knocking an opponent’s legs out from under them and sending them crashing to the canvas requires exceptional timing and skill. The mere sight of you…
In Muay Thai, laying traps can be risky business. Even with all the right skill, technique, and planning, they are still a gamble; can you subversively impose your will on your opponent? Will you be…
In Muay Thai, Muay Mat is an aggressive and powerful breed of Nak Muay who specialize in delivering powerful punches to inflict damage on their opponents. As punches are a conditionally scoring technique under the…
Speed is an important aspect of any sport. Being able to move faster than your opposition can react is a surefire key to victory whether you’re playing non-contact sports such as football or tennis, but…
Grips are an important and necessary part of the Muay Thai clinch. While some fighters may prefer to grab the arms in order to control their opponents and maintain the space needed to throw elbows,…
Summary Among the many fighting styles in Muay Thai, few carry the same visceral impact as Muay Sok — the elbow fighter. These relentless hunters close distance at all costs to unleash the sport’s most…
