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Technically speaking, boxers aren’t meant to push each other inside the ring, but not everyone follows the rule. It’s kind off like how boxers aren’t meant to clinch with their opponents, but they do so…
Boxing drills can be tough but they burn lots of calories. These workouts also provide a fun way to unleash any pent-up frustration or anger inside you. Boxing workouts improve your boxing skills, coordination, balance,…
You’ve probably watched professional boxers bob and weave their way through salvos without getting hit cleanly once and wondered how they ever learned that skill. As impressive as bobbing and weaving can be, it’s a…
Feints are one of the tiny details in boxing that separates world-class fighters from everyone else. Observe any top boxer like Manny Pacquiao, Canelo Alvarez, or Errol Spence Jr., and you’ll notice they often throw…
Knockouts are the most epic ending a boxing match can have. It can change the outcome of a fight in the blink of an eye, leading to some of the most memorable moments in boxing…
Heavy bags are one of the most popular pieces of boxing equipment boxers use to refine their craft. It is a tried and tested tool that has helped to develop many champions in the squared…
Despite being a small island nation with only 11 million inhabitants, Cubans have made a permanent mark on the sport of boxing. They are known globally as the kings of amateur boxing as Cuban fighters…
Knowing how to move inside a boxing ring is as important as knowing how to punch, block, or parry punches. Your feet do more than simply keep you upright as you dance around opponents. They…
A slip cord is as basic as it gets when it comes to equipment boxers train with. It can be as simple as a piece of rope or a rubber cord made specifically for boxing….
How well you can take a punch significantly affects how much success you enjoy inside the ring as a boxer. Boxing is about learning how to hit without getting hit, and no one encompasses that…
