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The guard is one of the most, if not the most, complex aspects to master in Jiu-Jitsu. In BJJ, where improvement is a never-ending pursuit, honing your guard translates well to your abilities in other…
There are many ways to improve in Brazilian Jiu-Jitsu. Every grappler has strengths and weaknesses, and everyone’s game is different. While there is no standard way to improve, the usual path to development is first…
Takedowns are an integral part of BJJ. Good takedowns allow you to stay ahead of the game, boosting your confidence in the match. It can be game-changing for sure, especially when you are in the…
One of the key features of Brazilian Jiu-Jitsu is that it is a martial art that empowers smaller and weaker individuals to defeat much larger opponents. From the sport’s earliest days, many smaller fighters experienced…
In the world of Brazilian Jiu-Jitsu, few names have risen as quickly and impressively as Mikey Musumeci. Known affectionately as “Darth Rigatoni” in BJJ circles, Musumeci has made a name for himself through his technical…
Brazilian Jiu-Jitsu is one of the fastest growing martial arts today. It is a place where people from all backgrounds can set their differences aside and train together as a team. It is a sport…
It is a common saying in BJJ that the best way to escape a submission is to not get caught in one. While it is easier said than done, getting caught in a submission and…
Confidence in BJJ lies in a grappler’s ability to escape from inferior positions. Knowing how to escape from someone who wants to smash you serves as a safety net and gives you the conviction to…
Guard passing is one of the most critical skills when training in Brazilian Jiu-Jitsu. From white to black belt, learning to pass the opponent’s legs will be invaluable as it will open up many opportunities…
Jiu-Jitsu is one of the most popular martial arts today as anyone, regardless of age, gender or background can practice it safely. Unlike most other martial arts, every training session includes sparring rounds where your…
