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Muay Thai is slowly becoming the most popular striking-based martial art worldwide and the growth of mixed martial arts has a lot to do with it. MMA is the fastest-growing sport on the planet, and…
Dear Professor, It’s been a long journey, longer than I had ever imagined my martial arts journey would be. I remember my first class with you; I didn’t know what to expect. I looked at…
10x BJJ World Champion and former ONE Light Heavyweight World Champion Roger Gracie from the Evolve Fight Team has been a BJJ competitor for 20 years. And after yesterday’s match at Gracie Pro in Rio de…
Contrary to popular belief, BJJ World Champion and ONE Superstar Bruno Pucci was not born with six-pack abs. Although his chiseled appearance might say otherwise, Pucci was once an overweight, unusually short kid. “I was…
Over the decades, boxing has been a sport that transcended nations and cultures. Two men standing in the middle of the ring using only their fists to determine who is the ultimate competitor is something…
This is how Garry Tonon drinks coffee: first, he looks at the cup, studies the latte art, then proceeds to lean over and lick it off. Whether it’s a new way to avoid getting foam…
Apart from landing a flush head kick, many Muay Thai and MMA students dream of being able to finally land a superman punch in sparring. The superman punch is a strike that requires immense precision,…
Widely considered to be one of the greatest boxers of all time, Floyd Mayweather Jr. has an undefeated professional record and is a five-division world champion. In his career, he has won fifteen world titles…
It’s safe to say that the key to being a great fighter in the popular sport of Mixed Martial Arts is being able to master and blend various striking and ground fighting martial arts together…
Nong-O Gaiyanghadao, formerly known as Nong-O Sit Or, is considered to be one of the best pound for pound Muay Thai fighters in the world today. Nong-O is known for the incredible speed, power and…
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