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Every Muay Thai beginner starts at the same place. Basic strikes are learned at a fundamental level, and details to those punches begin to emerge as intelligence within the sport develops and grows over time…
Muay Thai sweeps make for a thrilling sparring round or Muay Thai fight. They are immediately met with excitement from both athletes and spectators alike, and bring the energy of any type of match to…
As a beginner in the sport of Muay Thai, there’s something quite exhilarating about utilizing knees. They’re a powerful strike that can quickly be learned at a fundamental level. Diving into the sport of Muay…
The sport of Muay Thai is known as the “Art of Eight Limbs.” Each limb (hands, elbows, knees, and legs) provides unique opportunities for striking and creating dominance over your opponent. In Muay Thai, knees…
Learning to achieve and maintain ring dominance in Muay Thai is an important aspect of the game. Like anything, it is a learned skill. Even an excellent fighter could fail to maintain ring dominance, costing…
Muay Thai fighters are known for their fast, powerful kicks that can end a fight instantly. Low kicks are one of the most used weapons in Muay Thai competitions. Also known as the art of…
Anger management: it’s something that everyone tends to need at one point or another. A rough day at work, relational frustrations, or any number of life-related events can cause anger to bubble up inside. Often,…
The only way you can master Muay Thai techniques is by drilling them repeatedly until they become part of your muscle memory. The better your form is, the faster and more powerful your strikes will…
The Muay Thai uppercut is a solid, basic strike, easily recognized for its upward motion of application. Every athlete should be well versed in its usage, as it is an excellent strike with a lot…
If you’ve never experienced a Muay Thai match first-hand, then it may be hard to understand how exhilarating it is to watch as a spectator. The excitement surrounding a Muay Thai fight is unparalleled, and…
