Muay Thai

How To Be A Good Sparring Partner

Sparring is one of the most important aspects of martial arts training. It is when you get to test out all the techniques you’ve learned during classes and drills on resisting opponents. As important as…

10 Ways Martial Arts Help Build Character

Martial arts is not just a physical discipline, it’s a practice that hones the mind, spirit, and character. The training process in martial arts is methodically structured to instil various virtues such as discipline, respect,…

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