Have you ever watched the fight winner declared and thought, “Wait… how did they win that?” Welcome to the sneaky, strategic, and often misunderstood world of stealing rounds. It’s not cheating. It’s not luck. It’s…

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Have you ever watched the fight winner declared and thought, “Wait… how did they win that?” Welcome to the sneaky, strategic, and often misunderstood world of stealing rounds. It’s not cheating. It’s not luck. It’s…
In any striking-based martial arts such as Muay Thai, switch-hitting is a difficult skill but a tremendously valuable one to learn. Seamlessly changing your stance midway through a round completely changes the dynamic of a…
In Muay Thai, kicks are some of the most powerful and effective weapons. A well-timed roundhouse can break rhythm, score points, or end a fight. But kicks also come with risk. When you throw a…
Fear is a natural part of competition, especially in combat sports like Brazilian Jiu-Jitsu (BJJ), Muay Thai, boxing, and mixed martial arts (MMA). Whether you’re a first-time white belt entering your local tournament or a…
Everyone has a natural fighting style. Some instinctively look to bombard opponents with volume, while others prefer a more cautious approach. Some people feel more comfortable throwing strikes at attackers, while others prefer to wrestle…
If you’ve ever watched a fight and thought, “Wow, this guy never backs off?” You’ve witnessed pressure fighting in action. Pressure fighting in martial arts is the art of making your opponent miserable with constant…
Hard sparring sessions in martial arts can make you feel like you’ve just walked through a brick wall. You’ve given it your all, and your muscles are sending you a strongly worded memo saying that…
Nothing feels as rewarding as landing a well-executed strike that finishes the match or secures a win. The knockout is the crème de la crème of combat sports like mixed martial arts (MMA), Muay Thai,…
The teep is one of Muay Thai’s fundamental techniques and arguably the most used strike. It’s the kicking version of the jab and serves similar purposes. Also called a push kick, the teep can be…
The switch kick is a fundamental kicking technique used in Muay Thai that has spread to other combat sports like mixed martial arts and kickboxing. It’s a crafty way to turn your lead leg (weaker…