Although the relationship between wrestling and Brazilian Jiu-Jitsu (BJJ) has historically been one of challenge and opposition, recently this has become one of admiration as more and more techniques are exchanged between the disciplines. Cross…
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4 Reasons Why 2019 Is The Year You Need To Start MMA
The dawn of the New Year brings with it a myriad of possibilities. It represents the hope of a bright future. More importantly, it gives everyone another chance to take control of their lives and…
Here’s Why Martial Arts Is The Most Precious Gift You Can Give Your Children
When you’re a parent, you’re always looking for a way to give the best opportunities for your children to become successful adults. Whether it’s finding a math tutor to help with their geometry homework or…
Here’s What Inspired This 29-Year-Old To Move Halfway Around The World
Jun Matsumoto first became interested in martial arts while watching K-1 events with his father. He started with karate lessons as a child, and by the time he was in college, he was training in…
5 Ways To Shed Those Unwanted Holiday Pounds
Most of us spent the holidays bingeing on our favorite food and drink. It is a time to be merry, and also to spend time with close family and friends. Undoubtedly, however, most of the…
10 Habits To Develop In January For A Successful 2019
The start of a new year is a great time to reflect on the direction your life is headed. It is also a time to celebrate the positive things that you have accomplished so far….
Evolve MMA Stays Open Every Day Over The Holiday Period!
Evolve Mixed Martial Arts, Asia’s top martial arts organization, will stay open every day over the holiday period. Open 7 days a week, Evolve MMA has Asia’s largest class schedules and is home to the…
4 Sweeps Every White Belt Needs To Master In BJJ
When you first start training Brazilian Jiu-Jitsu (BJJ), learning submissions might seem like the most exciting part of your lessons. But the more lessons you attend, you realize that there are other concepts that you…
6 Healthy Drinks That You Should Be Having Daily
The things we eat and drink provide the energy and nutrients that keep us going, but they can do so much more. Many foods help us heal when we are unwell, some help to fight…
Here’s What You’ve Always Wanted To Know About Taking Supplements
As martial artists with goals to achieve, we always want to find ways to help us get to where we want to be, the quickest way possible. For many athletes, supplements help them improve their…
