Some coaches argue that you should learn boxing defense before you even learn to punch – it’s that important to your overall skillset. Defense is 50% of the sweet science, but it’s an aspect of…
Evolve
How Many Times A Week Should I Exercise?
Figuring out how often you should exercise can be a challenge, especially if you’re new to the world of fitness. No one answer works for everyone. How often you should exercise varies for each person…
The First 3 Sweeps You Should Master In BJJ
BJJ beginners usually want to focus on one thing: submissions. After all, submissions are what most people picture when they think about BJJ or MMA. However, without a complete BJJ skillset, your opportunities to apply…
Martial Arts For Kids: Should I Let My Child Learn Martial Arts?
There are many reasons in favor of allowing your child to learn kids’ martial arts. Yet, many find it hard to do so. After all, it is only natural for any loving and vigilant parent…
Get To Know Evolve’s Newest Muay Thai World Champion Instructor Daniel McGowan
Evolve MMA has added yet another worthy addition to its world-class coaching staff. British Muay Thai World Champion Daniel McGowan joins the team to teach the Art of Eight Limbs. McGowan began training in Muay…
Image via @MarvelousMarvinHaglerFANCLUB
The 5 Greatest Fights Of Marvin Hagler’s Boxing Career
“Marvelous” Marvin Hagler is as big of a boxing legend as they come. On Saturday, March 13, 2021, Hagler passed away at the age of 66, and left boxing circles shaken and distraught. The world…
8 Simple Rules To Follow To Help You Lose Weight Fast
The majority of people today aren’t happy with their bodies, for whatever reason. Most people want to lose weight and tone their muscles. Which is why everyone is looking for the fastest and most effective…
5 Boxing Counter Combinations You Can Add To Your Game
Counterpunching is somewhat of a lost art in boxing. While fans and judges alike gravitate towards fighters who come forward and lay it all out on the line, boxing wouldn’t be called the ‘sweet science’…
Here’s Why A Martial Arts Class Is The Best Valentine’s Day Date You’ve Yet To Try
While it might not be the first thing that comes to your mind when it comes to things to do with your special someone on Valentine’s Day, a martial arts class can be a fun…
5 Things To Look For When Joining A Muay Thai Gym
Your search for a Muay Thai gym in Singapore just got easier. We’ve come up with a few points to consider as you look for a Muay Thai gym to join. Muay Thai is the…
