There is a sense of community that comes with training in a Muay Thai gym with people you see at every session. You will see these same people as you slowly find your feet and…
Evolve
6 Surprising Ways Muay Thai Will Change You
Like many martial arts, Muay Thai provides a lot of benefits to those who decide to learn “the art of eight limbs.” It is a striking based martial art that makes use of the eight…
NEWSFLASH: Evolve MMA Finishes As The Top Gym At The Singapore BJJ Open
The year may have just started, but Evolve MMA is off and running already! Fresh off being named the best BJJ gym in Singapore by Yahoo, Evolve MMA added to its trophy cabinet by winning…
Evolve Student Constance Lien Wins The Straits Times Athlete Of The Year Award
Evolve Student and BJJ World Champion Constance Lien has been named “Athlete of the Year” for 2019 by major news outlet The Straits Times in Singapore. The 20-year-old Lien practices and competes in the art…
Here’s How To Figure Out What’s The Best Weight-Loss Diet For You
Most people struggle with their weight. We all want to trim down the edges. And while we do try our best, sometimes, it’s hard to figure out how to approach things. Most of us don’t…
The Not-So-Obvious Ways Joining A Boxing Gym Will Change Your Life
Joining a boxing gym in Singapore has some obvious benefits such as teaching you how to defend yourself while bringing out your inner badass. However, the benefits go way beyond the physical. The following are…
3 Not-So-Obvious Ways Joining A BJJ Gym Will Change Your Life
Nowadays, more and more people are flocking into BJJ gyms to learn the beautiful art of Brazilian Jiu-Jitsu. There are many reasons why this is the case. For starters, BJJ is one of the most…
Here’s Why Muay Thai Will Finally Get You Exercising
Are you trying to find an exercise routine that will motivate you to hit the gym every day? If you aren’t used to working out, finding the motivation to put on your running shoes and…
Here’s Why Muay Thai Should Be Your Go-To Exercise For Weight Loss
Everyone wants to lose weight, especially now that summer is just around the corner. We all want to shave a few inches off our waistlines. There should be an increase in the number of people…
Here’s Why A Martial Arts Class Is The Best Valentine’s Day Date You’ve Yet To Try
While it might not be the first thing that comes to your mind when it comes to things to do with your special someone on Valentine’s Day, a martial arts class can be a fun…
