Have you considered learning self-defense skills at a martial arts gym in Singapore or exploring an unknown part of the city on the weekend? These healthy recreational activities can help you to unwind and destress,…
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Have you considered learning self-defense skills at a martial arts gym in Singapore or exploring an unknown part of the city on the weekend? These healthy recreational activities can help you to unwind and destress,…
It’s hot out there, and if you’re like most people in Singapore, you want to get your workout in before the sun peaks. That’s one reason why Evolve MMA Singapore has classes as early as…
Boxing is an intense martial art that improves your physical and mental well-being. It gives you a full-body workout that engages every muscle in your body, and it forces your heart and lungs to work…
Did you know that cross-training helps martial arts practitioners work out more efficiently? Cross-training involves mixing other sports activities that increase your fitness levels between your boxing, Muay Thai, BJJ, or mixed martial arts sessions…
Self-care is an essential part of maintaining a healthy mind and body. The bustling city of Singapore sees many corporate warriors busy and overwhelmed by our ‘always-on’ culture. So it’s important to switch our minds…
January was a remarkable month for Evolve MMA, marked by extraordinary achievements that showcased the talent, dedication, and spirit of our athletes. From the thrilling victory at ONE 165 to the impressive haul at the…
We get it. Sweating it out at your favorite boxing gym in Singapore is a lot of fun, but sometimes you want to enjoy nature at a slow pace. So whether you’ve been boxing, doing…
Singapore is one of the world’s hidden gems for people looking to train Muay Thai. While many might consider moving to Thailand to immerse themselves fully in the art of eight limbs, you might even…
Francis Ngannou shocked the world when he squared off against Tyson Fury in 2023, knocking boxing’s undisputed champion down in the third round and putting on a much better performance than most fans and pundits…
Muay Thai aka the “Art of Eight Limbs” is a striking-based martial art from Thailand that utilizes fists, elbows, knees, and shins as weapons. It is widely viewed as the most effective striking system ever…