For many BJJ students, receiving their blue belt is both a gift and a curse. Some students see the blue belt as a stepping stone to the next belt and some feel that being awarded…
Evolve
6 Mistakes BJJ Beginners Don’t Realize They Are Making
Regardless of belt level, all Brazilian Jiu-Jitsu (BJJ) students have areas upon which they can improve. In fact, this is one of the things that makes BJJ so fun—there is always something new to learn!…
Image via @heczar
Here’s Why Canelo Alvarez vs GGG 2 Wasn’t The Robbery You Thought It Was (Videos)
Gennady Golovkin is upset, and he has every right to be. He just lost the very first professional bout of his career, had his previously unblemished record stained, and surrendered the WBA, WBC and lineal…
What Is The De La Riva Guard?
The De La Riva Guard is a form of open guard with origins in judo that was popularized by Brazilian Jiu-Jitsu (BJJ) legend Ricardo De La Riva. The De La Riva guard involves the bottom…
5 Reasons Why Training Under Nong-O Gaiyanghadao Will Take Your Game To The Next Level
Widely-considered as one of the greatest to ever compete in the sport of Muay Thai, multiple-time Muay Thai World Champion Nong-O Gaiyanghadao from the Evolve Fight Team is one of the most decorated fighters in history….
Angelica Galvao
Here’s How To Get Back Into Training Postpartum
Congratulations! Being a mother is one of the most demanding yet rewarding professions and you’ve been doing a great job raising your child. You’ve carried your baby for 9 months and gained weight, there’s no…
The 5 Golden Rules Of Self-Defense
Learning martial arts comes with many benefits. It teaches you all sorts of cool techniques, it improves your fitness levels, and it helps you to learn important attributes like self-discipline and perseverance. One of the…
Here’s Why Muay Thai Will Finally Get You Exercising
Are you trying to find an exercise routine that will motivate you to hit the gym every day? If you aren’t used to working out, finding the motivation to put on your running shoes and…
Here’s Why The Evolve Fight Team Global Tryouts Is The Greatest Opportunity In MMA
Evolve Mixed Martial Arts is looking to recruit 20 additional full-time MMA athletes to join the Evolve Fight Team. The Evolve Fight Team is Asia’s most decorated professional fight team with the world’s largest collection…
Here’s How Muay Thai Brought The Razat Family Closer
Training martial arts comes with many benefits. It’s something Ibrahim Razat and Sarah Yeo are all too familiar with. For starters, martial arts gives one of the best workouts you can get. A one-hour Muay…
