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A loss during competition sometimes feels like a sucker punch to your ego. One minute, you’re on top of the world and questioning every decision you made during the match—and maybe even in life—the next…
We get it. Sweating it out at your favorite boxing gym in Singapore is a lot of fun, but sometimes you also want to enjoy nature at a slow pace. So whether you’ve been boxing,…
Have you ever heard that voice that says, “Maybe I should get my backside off the couch and do something cool?” MMA could be the fun new activity you’re looking for. No, training won’t turn…
We all know that exercise has many benefits. First, you get physically fit and have more energy with a regular workout routine. Exercise is not only good for your body, but also for your mood….
If you enjoy leisurely walks around the trendy enclave of Paya Lebar-Katong to suss out where the good food options are, then you’ve probably come across KINEX. The modern mall is about ten minutes away…
If you’re new to martial arts in Singapore, you’re probably kicking and boxing almost daily. Why? Because the adrenaline high of sports is very motivating. Endorphins course through your body when you work out, giving…
Martial arts have shaped the world’s military forces for millennia and continue to do so despite the many military technological advancements made in the past few centuries. While the days of battles taking place on…
Enjoyed a friendly game of mahjong or cards this Chinese New Year? And with generous relatives around, you’ve probably sampled every pineapple tart, egg roll, and slice of bak kwa. Feeling prosperous and full—that’s a…
Working out can greatly boost your mood, whether you do martial arts or another sport. But you also have to eat well to reap the benefits of exercise. Just look at what these six famous…
After announcing his retirement from MMA last September, many fight fans and co-fighters have shown their praises and appreciation for DJ’s legendary career. For the uninitiated, Demetrious Johnson is widely considered as one, if not…
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