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Like in any sport, winning and losing is all part of the boxing game. However, there is a natural tendency to avoid losing at all costs. No one likes to lose, it’s a challenging experience….
If you have been training BJJ or MMA for quite some time, you probably have heard the name, John Danaher. John Danaher is one of the most famous coaches and modern-day innovators in the grappling…
There’s more to martial arts than learning effective fighting techniques you can use to defend yourself or getting an enjoyable, fun workout. Learning martial arts is also about building up the right mindset, a mindset…
When you put in the work towards a long term goal, you pick up life lessons that apply to areas of your life that are unrelated to your pursuit. You are forced to cultivate discipline…
You often see him on television, appearing on shows like “After Love” and “The Intruder.” You can catch him on the big screen in movies like the 2016 hit “Young & Fabulous” and 2017’s “Wonder…
A new year is here, bringing countless opportunities and opening new doors for us all. With hopes of a new beginning, a fresh start, we start a brand new chapter in our lives. While some…
If you’re interested in picking up martial arts but are afraid that you’re too old, know that you’re not alone. There are quite a number of adults who want to start, but end up not…
It takes a certain kind of bravery to be an entrepreneur. To start something that did not exist before and to be willing to absorb the risks that come with charting new paths. Kelvin and…
Evolve MMA and ONE Championship Founder Chatri Sityodtong forged himself through hardship and suffering, as detailed in the recently released short biopic, “The Chatri Sityodtong Story | Suffering, Sacrifice & Success.” Chatri came from very…
Many of us have a constant need to win in life. We always want to be first, be at the top of our games, and beat everyone else. We desire to be the best in…
