Running out of activities to do with your family over the weekend? Perhaps you’ve been thinking about what else there is to do, apart from catching a movie and having meals. Well, if you’re looking…
Life
The 7 Deadly Sins Of Martial Arts
As martial artists, it goes without saying that we hope to make progress and eventually become the best martial artists we can be. Unfortunately, we sometimes get in the way of our own progress –…
7 Vital Fitness Habits You Need To Establish In Your 20’s
When you’re in your 20’s, it can be a challenge to prioritize your fitness and health. After all, you spend a large portion of your time juggling work commitments with family time, your social life…
5 Ways Martial Arts Makes You Fearless
“Once you become fearless, life becomes limitless.” How many times have you avoided doing something or missed an opportunity because you were afraid? Like limits, fear is something that exists only in your mind –…
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This Is What Boxing Legend Wladimir Klitschko Wants You To Know About Failure
At the age of 41, Wladimir Klitschko stepped inside Wembley Stadium and suffered the only knockout he’s had in 13 years. Nevermind that his opponent was 27-year-old rising heavyweight superstar Anthony Joshua, an Olympic gold…
6 Regrets You Wouldn’t Have If You Had Gone To The Gym Instead Of Drinking
Sometimes, your colleagues ask you to join them for some after work drinks, or maybe a friend invites you to drink away the weekday blues after having dinner. Well, whatever it is, these drinking plans…
Here’s How This 9-Year-Old Transformed His Life And Became Healthy Through Martial Arts
In this digital age, kids are often exposed to all kinds of technology – from iPads to computers and TVs. Hence, it comes as no surprise that their idea of fun sometimes means sitting and…
8 Ways Our Dads Taught Us To Be Warriors
“What we become depends on what our fathers teach us at odd moments, when they aren’t trying to teach us. We are formed by little scraps of wisdom.” – Umberto Eco As we were growing…
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These 5 Martial Arts Fathers Raised Superstars
Fathers are the voices of our families. They are the wisdom, the strength, and the wind in the sails of their children. Over the years, they have made countless sacrifices for us to make sure…
Here’s How This 30-Year-Old Business Manager Became A BJJ World Champion
After receiving a gold medal at BJJ’s most prestigious competition, 30-year-old Barbara Katter admits that being called a World Champion feels weird. As weird as it feels for Barbara, being able to achieve what she…
