Sparring

How To Develop An Elusive Boxing Style

To hit without being hit marks the pinnacle of boxing. Anyone can learn to throw a punch but avoiding one heading towards you is a completely different story. Despite the plethora of information on boxing mechanics…

How To Slip Punches In Boxing

Head movement is a big part of boxing, on both the offensive and defensive end. It gives your opponents a moving target that’s hard to hit clean, which means you have added protection from any…

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