Nong-O Gaiyanghadao, formerly known as Nong-O Sit Or, is considered to be one of the best pound for pound Muay Thai fighters in the world today. Nong-O is known for the incredible speed, power and…

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Nong-O Gaiyanghadao, formerly known as Nong-O Sit Or, is considered to be one of the best pound for pound Muay Thai fighters in the world today. Nong-O is known for the incredible speed, power and…
Evolve Daily introduces a new series called, “Gyms Around The World!” With this new series, we will introduce you to the world’s top martial arts schools in every country. Whether you’re intending to become the next…
Sam-A Gaiyanghadao was born on October 13,1983 in Buriram, Thailand. He is regarded as one of the best Muay Thai fighters in the world. He is a multiple time Lumpinee Super Flyweight World Champion, Lumpinee Bantamweight…
Evolve Daily introduces a new series called, “Gyms Around The World!” With this new series, we will introduce you to the world’s top martial arts schools in every country. Ever wondered what it’d be like to…
Evolve Daily introduces a new series called, “Gyms Around The World!” With this new series, we will introduce you to the world’s top martial arts schools in every country. Established to develop and create new Jiu-Jitsu,…
Located near the equator, Singapore has a tropical climate and high humidity all year round. Well, it’s known as the sunny island for a reason – it’s always summer in Singapore! As much as we…
Nothing feels as good as awakening your senses with a good ol’ cup of joe. Besides keeping you alert when you feel tired, coffee has a host of awesome health benefits. Studies have shown that…
With so much to take in and do on vacation, working out is probably the last thing on your mind. We know, because we’re guilty of that too. While it is important to relax and…
In need of a vacation? Why not start planning (and booking) one soon! Besides being something you can look forward to, we’re pretty sure it would be a much-needed – not to mention well-deserved –…
With less than a month to Valentine’s Day, we’re pretty sure some of you might be racking your brains to figure out what to do with your special someone besides the usual dinner and movie….