Brazilian Jiu-Jitsu has steadily grown in popularity over the past decades. BJJ has become an enjoyable endeavor for many people: the military, intellectuals, regular folks, and even famous celebrities. BJJ has probably become the fastest-growing…

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Brazilian Jiu-Jitsu has steadily grown in popularity over the past decades. BJJ has become an enjoyable endeavor for many people: the military, intellectuals, regular folks, and even famous celebrities. BJJ has probably become the fastest-growing…
We all know how important exercise is in our overall health, which is why we go out of our way to work out, even when we’re tired and not particularly motivated. We get up, put…
Learning a martial art is self-care in its most active, most deliberate form. You get to blow off steam, burn those calories, and most importantly, learn how to defend yourself. Knowing self-defense is a lot…
Learning martial arts provides countless benefits for your physical and mental health. For starters, most martial arts give you a decent full-body workout that strengthens your body and improves mobility. Training also leads to the…
It might not seem evident at first glance, but learning martial arts makes you a more charismatic person. That’s right, these combat systems transform not just your body but also your mind into a more confident and…
The last two years show that we may very well be in the age of hard knocks. Our daily routines are vastly different from what they once were, and some of the changes are taxing….
Training martial arts like Boxing, Brazilian Jiu-Jitsu, and Muay Thai gives you a great workout that never gets boring. It strengthens your body and improves your cardiovascular endurance. It also provides you with various mental…
You often see him on television, appearing on shows like “After Love” and “The Intruder.” You can catch him on the big screen in movies like the 2016 hit “Young & Fabulous” and 2017’s “Wonder…
So you’ve finally followed through and signed up for a BJJ class in Singapore. The next step is to attend your first training session. It’s normal to feel a bit anxious about your first day…
Martial arts is both physical and mental. In fact, there is almost an equal importance between the two when training to become a martial artist. The way the body moves fluidly to execute techniques, it…