Martial arts is not just a physical discipline, it’s a practice that hones the mind, spirit, and character. The training process in martial arts is methodically structured to instil various virtues such as discipline, respect,…

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Martial arts is not just a physical discipline, it’s a practice that hones the mind, spirit, and character. The training process in martial arts is methodically structured to instil various virtues such as discipline, respect,…
Signing up for martial arts classes probably isn’t the first thought that crosses your mind when you’ve been diagnosed with arthritis, but research indicates it might be quite beneficial in loosening your joints and helping…
BJJ’s popularity has increased exponentially in the past three decades thanks to the growth of mixed martial arts. It’s a fun martial art to train regardless of your fitness level, and it’s an effective self-defence…
Learning martial arts goes beyond learning fighting techniques. It can spark joy and bring happiness to your life as you grow physically and mentally through training. It doesn’t matter which martial art you choose; learning…
Learning a martial art is one of the most rewarding things you can do. It takes you on a journey that improves you physically, mentally, and spiritually. Learning how to fight is just the tip…
Regardless of background, almost anyone can safely train in martial arts like Jiu-Jitsu. BJJ is one of the fastest-growing combat sports today, alongside its cousin, mixed martial arts. With the hardship that comes from training,…
Brazilian Jiu-Jitsu is one of the most rewarding martial arts you can learn and it’s one of the newest. It is widely viewed as the best martial art for one-on-one combat against untrained opponents with…
The meteoric rise of Jiu-Jitsu has made it more accessible than ever before. BJJ is an activity that greatly affects your well-being for the better. Most practitioners do it as a hobby, and that’s a…
Learning martial arts can be a challenging but fulfilling pursuit regardless of age. Martial arts is great because it can improve your health and is a gateway to becoming more active. Other hobbies can also…
When you think of martial arts, you might think of self-defense or competition, but there’s much more to it. The discipline, perseverance, and improved cognition you get from training a martial art can help you…