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Simple yet destructive, the inside leg kick can be one of the most important weapons in any Muay Thai practitioner’s arsenal. Akin to the jab in boxing, this particular strike can serve as a tool…
The old saying “pressure makes diamonds” is not one that would immediately come to mind during the course of a Muay Thai contest. Quite often, pressure makes many fighters panic and give up their natural…
You’ve spent hours in the gym, making sure your technique is on point and that you have all your combinations down pat. You’re comfortable on your feet, moving side to side and forward and backward,…
If you are a fan of combat sports or follow the sport of Muay Thai closely, then you know exactly who Saenchai PKSaenchaiMuayThaiGym is and why he is a living legend. Considered by fans and pundits…
Participating in your first ever sparring session can be nerve-wracking. You already have an expectation of what is to come, but to actually go in there and make yourself physically vulnerable is such an honest…
At some point in your martial arts journey, I’m sure you’ve wondered where exactly you stand in comparison to your teammates. Are you doing better? Worse? If so, what can you do to improve your standing?…
Ringcraft is undoubtedly one of the most under-taught, and underutilized skills in combat sports. It isn’t any one particular move, but a set of skills that can be used to manipulate an opponent within the…
It is often seen as merely a warm-up routine which serves to gradually increase your heart rate in preparation for the tougher junctures of a training session, but in reality, shadow boxing is so much…
If you’ve been training Muay Thai or boxing for some time, you probably understand the importance of being a good pad or mitt holder. Apart from the fact that your partner can benefit from the…
Whether we are practicing kickboxing, boxing, Muay Thai, or any martial art with a heavy focus on striking, it is important not to just go through the motions but also to focus on improving our…
