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A knockout is the most decisive way to win in combat sports like Muay Thai, mixed martial arts, and boxing. At that moment, it makes it clear that you are the better opponent. Scoring a…
Muay Thai is a versatile striking art that allows you to use your fists, elbows, legs, and knees as weapons. Spinning techniques are some of the most electrifying moves used in martial arts, and, when…
The question mark kick is used in combat sports like Muay Thai, kickboxing, and karate. It is a deceptive technique that fools your opponent into thinking you’re attacking low when your intended target is high. …
Simple yet destructive, the inside leg kick can be one of the most important weapons in any Muay Thai practitioner’s arsenal. Akin to the jab in boxing, this particular strike can serve as a tool…
The old saying “pressure makes diamonds” is not one that would immediately come to mind during the course of a Muay Thai contest. Quite often, pressure makes many fighters panic and give up their natural…
You’ve spent hours in the gym, making sure your technique is on point and that you have all your combinations down pat. You’re comfortable on your feet, moving side to side and forward and backward,…
Participating in your first ever sparring session can be nerve-wracking. You already have an expectation of what is to come, but to actually go in there and make yourself physically vulnerable is such an honest…
It is often seen as merely a warm-up routine which serves to gradually increase your heart rate in preparation for the tougher junctures of a training session, but in reality, shadow boxing is so much…
Whether we are practicing kickboxing, boxing, Muay Thai, or any martial art with a heavy focus on striking, it is important not to just go through the motions but also to focus on improving our…
Unlike standard punches, elbows are not necessarily blasting shots. When an elbow is thrown correctly, the effect is like that of a knife, cutting across the opponents face and arms. Muay Thai was developed originally…
