LIVE LIKE A WARRIOR
Enter your email below and get inspired to unleash your greatness
Evolve Daily guarantees 100% privacy. Your information will not be shared.
The Peekaboo style of boxing is one that is unique in its concepts and execution in the ring. It was first developed by Constantine “Cus” D’amato, trainer to the legendary Mike Tyson. Focusing on a…
Combat sports like Boxing, Muay Thai, and Kickboxing are more cerebral than most people think. Yes, physical attributes like power, speed, and explosiveness go a long way, but what happens when these things cancel out?…
In the world of boxing, a solid and agile upper body is essential for delivering powerful punches and defending against opponents. To achieve peak performance in the ring, boxers must focus on cultivating upper body…
The “slugger” boxing style is highly revered by boxing fans as it often leads to spectacular knockouts. Fighters like Deontay Wilder, Sonny Liston, and George Foreman made their names in boxing by mastering this style….
Congratulations on your decision to learn boxing! Learning how to box is a deeply rewarding journey that pushes you physically and mentally. You’ll get to learn things about yourself you might not be aware of…
Every boxer has to eventually gravitate toward a style they want to make theirs at some point in their career. It is rarely ever a conscious decision; it’s typically a result of adaptations they have…
Bait punches are an extremely effective way to set up counterpunches in boxing. A bait punch is a blow that’s thrown with the intent to get a desired reaction from an opponent. It’s one of…
Boxing has enjoyed a huge popularity boost in recent years thanks to factors like the many incredible champions and a growing number of influencers and celebrities willing to step inside a boxing ring. You probably…
Good lateral movement is an essential skill in boxing. The sweet science is about hitting opponents and not getting hit, and lateral movement is one of the tools you use to accomplish this goal. Lateral…
The hook is one of the most powerful weapons used in boxing, and it covers more ground than other powerful punches like uppercuts. There are two popular ways of throwing the hook these days which…
