The EVOLVE Women’s BJJ Experience

Never trained before? Come.
Already training? Come.

Whether you’re stepping onto the mats for the very first time or have been training for years, this session is for you.

It’s about learning, moving, laughing, and connecting with other women through Brazilian Jiu-Jitsu.

No egos. No pressure. No expectations.
Just show up, be yourself, and have fun!

What to expect:

  • BJJ movements and fundamentals
  • Fun positional games
  • Open mat (rolling is completely optional!)

Come for the Jiu-Jitsu. Stay for the community. ❤️

Saturday, 17 October 2026
⏰ 10:00 AM – 12:00 PM
EVOLVE MMA Star Vista

Open to all ladies, regardless of experience!

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