Muay Thai Classes in Singapore
Looking to start Muay Thai classes in Singapore? At Evolve MMA, you can train Muay Thai under World Champion instructors in a safe, beginner-friendly environment. Whether you are completely new or have prior experience, our Muay Thai classes are structured to help you build fitness, confidence, and real striking skills at your own pace.
Known as the “Art of Eight Limbs,” Muay Thai is a powerful striking martial art from Thailand that uses punches, kicks, knees, and elbows, making it one of the most effective and well-rounded forms of training for both fitness and self-defense.
With multiple locations across Singapore, including Raffles Place, Orchard Central, KINEX, and Star Vista, Evolve MMA offers one of the most comprehensive Muay Thai programs in the region and has been ranked as the best Muay Thai gym in Singapore. Our instructors include some of the most accomplished Muay Thai champions in the world, and every class is designed to deliver high-quality coaching in a supportive and structured setting.
Our Muay Thai classes cater to all levels. Beginners focus on fundamentals, technique, and conditioning, while intermediate and advanced students refine their skills, improve timing, and develop more advanced combinations. Whether your goal is to get fit, learn self-defense, or train seriously, you will find a Muay Thai class that fits your needs.
Muay Thai Instructors
- Sam-A Gaiyanghadao, World Champion
- Chaowalit Jocky Gym, World Champion
- Kwankhao Mor. Rattanabandit, World Champion
- Penaek Sitnumnoi, World Champion
- Superbank Mor. Rattanabandit, World Champion
- Saifa Sor Suparut, World Champion
- Tukkatatong Petpayathai, Champion
- Rungnarai Kiatmookao, World Champion
- Aikpracha Meenayothin, World Champion
- Kaotaem Lookprabat, World Champion
- Sarawut Sor Jor Wichit Padriew, World Champion
- Panomroonglek Kiatmookao, World Champion
- Chanalert Meenayothin, World Champion
- Mos Satanfah, World Champion
- Niu Fengkai, Champion
Benefits Of Muay Thai
- Achieve peak fitness in a fun environment
- Trains cardiovascular strength and endurance more effectively
- Full-body workout as it engages the entire upper and lower body
- Build lean muscle and look extra cut and ripped
- Develop more confidence and mental resilience
- Release stress, feel rejuvenated, and increase your energy level
- Fun and dynamic workouts for all ages
- Learn self-defense to protect yourself and your loved ones
What Makes Muay Thai At Evolve Different
- Authentic Muay Thai instructors and World Champions
- You can train 7 days a week with our biggest class schedules in Singapore
- Train at a Muay Thai gym near you with convenient locations in Singapore
- Modern state-of-the-art facilities
- A safe, fun and supportive environment for everyone
- Official Sityodtong certificate for your progress
- Seminars conducted by Muay Thai World Champions
- Eligible to compete in amateur or pro events
- Join the Evolve Muay Thai Competition Team
- Trips to local and international Muay Thai events
Muay Thai For Beginners
At Evolve MMA, we believe in providing our students with a solid foundation of basic techniques and fundamentals. In our Level 1 Muay Thai classes, students will learn how to kick, punch, knee, and elbow. They will also learn footwork, proper stance, and basic defense.
Level 1 Muay Thai classes are a great introduction to this exciting martial art of Muay Thai, giving our students a fun, cardio intensive workout to maximize weight loss and improve overall fitness. For this Muay Thai class, students should be prepared to use jump ropes, heavy bags, and kick pads.
Students will be exposed to Evolve MMA’s proven and tested curriculum including Muay Thai pad work and simple combinations in a fun and safe environment.
What to expect on your first Muay Thai class
Here is exactly how your first day with us will look.
The Warm Welcome: Arrive 15 minutes early. Our friendly frontdesk team will check you in, give you a quick tour of our state-of-the-art facilities, and show you to the locker rooms.
Meet Your World Champion Instructor: You won’t just be learning from anyone; you’ll be guided by our World Champion Instructors. They will introduce themselves, check if you have any injuries, and help you get your gloves on.
The Warm-Up: We start with a functional warm-up such as jumping rope, shadow boxing, or light calisthenics. This will get your heart rate up and your body ready for some Muay Thai action!
Learning the Fundamentals: In our Muay Thai beginner class, you’ll learn the basic Muay Thai stance and how to execute your first punches, elbows, kicks and knees with proper form.
The Thrill of Pad Work: This is the highlight! You’ll pair up or work with an instructor to hit Thai pads. It’s a high-energy, stress-busting experience that many consider the highlight of the class!
The Final Push: We like to finish every class on a high note. The final few minutes are dedicated to a “finisher” phase, a series of light, functional movements designed to boost your metabolism and leave you feeling energized. It’s a great way to bond with your teammates and celebrate the work you just put in.
21-year-old Pantxika Etchemendy
30 year old Maxi Lim
35 Year Old Patrick Oliver
Muay Thai For Intermediate And Advanced Students
For the more seasoned Muay Thai student, Evolve MMA offers intermediate and advanced level Muay Thai classes. Those wishing to take their Muay Thai training to the next level will enjoy the variety of complex combinations, clinch techniques, and live sparring sessions.
Based on a carefully planned curriculum created by our World Champion instructors, students will learn various offensive, defensive, and counterattack techniques. These techniques may be applied during live sparring sessions.
The intermediate and advanced level Muay Thai classes are perfect for students who are serious about competition and determined to hone his or her striking techniques.
37-year-old Arvin Isabelo
30-year-old Joseph Liauw
19-year-old Al Nissira Osman
Muay Thai Competition Team
Members of the Evolve Muay Thai Competition Team will be trained to compete in local amateur Muay Thai competitions as well as to travel to the birthplace of Muay Thai to compete at the highest professional levels in Thailand. Our ultimate goal is to see our most promising students fight at the legendary Lumpinee Stadium.
Book Your Trial Class Now!More Information On Muay Thai
Muay Thai is one of the handful of martial arts in the world that has been undeniably battle-tested, street-certified, and ring-proven for real-life encounters. Dating as far back as the 15th century, Muay Thai was developed by the people of Thailand to defend themselves against foreign invaders. Infused heavily in rich tradition and Thai culture, Muay Thai is considered to be the national sport of Thailand.
Muay Thai FAQ
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I’ve never done martial arts before. Is Muay Thai safe?
Yes, Muay Thai at Evolve MMA Singapore is completely safe for beginners. All classes are taught by World Champion instructors who ensure proper technique and a supportive training environment. You’ll progress at your own pace with no pressure to spar until you’re ready.
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Do I need to be in shape before I start Muay Thai?
Not at all. Many students at our Singapore gyms start Muay Thai with no fitness background. Classes are designed to build your strength, endurance, and flexibility over time. Muay Thai is one of the most effective ways to get in shape, burning up to 1,000 calories per session.
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How long is each Muay Thai class?
Each Muay Thai class at Evolve MMA runs for approximately 60 minutes. This includes a warm-up, technique drilling, pad work, and a cool-down. We offer classes throughout the day across all our Singapore locations to fit your schedule.
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Is Muay Thai suitable for women?
Absolutely. Muay Thai is one of the most popular martial arts for women in Singapore. Evolve MMA has a welcoming community of female practitioners of all levels. Classes improve fitness, build confidence, and teach practical self-defence skills.
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Where can I train Muay Thai at Evolve MMA in Singapore?
Evolve MMA has four convenient locations across Singapore. You can train Muay Thai at Evolve MMA Raffles Place at Cross Street Exchange in the CBD, Orchard Central on Orchard Road, KINEX Mall in Paya Lebar, and The Star Vista in Buona Vista. All locations are easily accessible by MRT and offer the full Muay Thai class schedule, so you can train near your home or workplace anywhere in Singapore.
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What makes Evolve MMA different from other Muay Thai gyms in Singapore?
Evolve MMA is Asia’s premier martial arts organisation, with the largest collection of World Champions on the planet. Our Muay Thai programme is led by authentic Thai World Champions, giving students in Singapore access to world-class instruction not found at any other gym. We also offer one of the biggest Muay Thai class schedules in Singapore, with sessions running throughout the day from morning to night, so you can always find a time that fits. Combined with world-class facilities conveniently located across Singapore at Raffles Place, Orchard Central, KINEX Paya Lebar, and The Star Vista Buona Vista, training has never been more accessible.v
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What should I wear to my first Muay Thai class in Singapore?
Wear comfortable athletic clothing such as a t-shirt and shorts. Evolve MMA provides boxing gloves and equipment for your trial class. Once you begin training regularly at our Singapore gyms, our retail store carries all the gear you’ll need.
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Will I get hit or have to spar?
Sparring is entirely optional and reserved for more experienced students. Beginner Muay Thai classes at Evolve MMA focus on technique, pad work, and bag work. You’ll never be forced to spar in any of our Singapore classes.
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How much does Muay Thai training cost in Singapore?
Evolve MMA offers flexible membership plans to suit different budgets and training goals. Pricing varies depending on the membership type. The best way to get started is to book a complimentary trial class and speak with our membership consultants at any Singapore location.
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How often should I attend Muay Thai classes as a beginner?
We recommend beginners start with two to three Muay Thai classes per week. With multiple sessions available daily across our Singapore locations, it’s easy to find a schedule that fits your lifestyle. Consistency matters more than intensity when you’re starting out.
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Can I combine Muay Thai with other martial arts at Evolve MMA Singapore?
Yes. Evolve MMA Singapore offers a wide range of martial arts including Brazilian Jiu-Jitsu, boxing, wrestling, and MMA. Many students cross-train across disciplines to develop a well-rounded skill set, and our unlimited membership plans allow you to attend any class at any location.
Book Your Trial Class
Test drive the Evolve experience with a 30 minute Complimentary Introductory Class with a World Champion! Classes are available for all ages, skill levels, and genders.
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