Muay Thai Classes in Singapore
Muay Thai is one of the most powerful and effective martial arts in the world. Muay Thai is an ancient martial art of Thailand developed over thousands of years, known for its tremendous power, maximum efficiency, and raw simplicity. Muay Thai utilizes a beautiful symphony of kicks, punches, knees, and elbows with fluidity and grace. Muay Thai is often referred to as the “Art of Eight Limbs”.
If you are looking to learn Muay Thai in Singapore, Evolve is the place to be. Evolve is the largest Muay Thai gym in Singapore and is home to the biggest collection of Muay Thai World Champions in Asia. Ranked as the best Muay Thai gym in Singapore, Evolve takes great pride in having a world-class Muay Thai program for students wishing to learn Muay Thai in Singapore.
Our Muay Thai classes are conducted in a safe and encouraging atmosphere. In our beginners’ Muay Thai class, we focus on proper technique and constant improvement. For advanced students, we will see to it that adequate instruction is given in our intermediate Muay Thai class so that we can take your techniques to the next level.
Muay Thai Instructors
- Nong-O Gaiyanghadao, World Champion
- Sagetdao Petpayathai, World Champion
- Daorung Sityodtong
- Penaek Sitnumnoi, World Champion
- Chaowalit Jocky Gym, World Champion
- Kwankhao Mor. Rattanabandit, World Champion
- Aikpracha Meenayothin, World Champion
- Panomroonglek Kiatmookao, World Champion
- Tukkatatong Petpayathai, Champion
- Sarawut Sor Jor Wichit Padriew, World Champion
- Kaotaem Lookprabat, World Champion
- Rungnarai Kiatmookao, World Champion
- Saifa Sor Suparut, World Champion
Benefits Of Muay Thai
- Achieve peak fitness in a fun environment
- Trains cardiovascular strength and endurance more effectively
- Full-body workout as it engages the entire upper and lower body
- Build lean muscle and look extra cut and ripped
- Develop more confidence and mental resilience
- Release stress, feel rejuvenated, and increase your energy level
- Fun and dynamic workouts for all ages
- Learn self-defense to protect yourself and your loved ones
What Makes Muay Thai At Evolve Different
- Authentic Muay Thai instructors and World Champions
- You can train 7 days a week with our biggest class schedules in Asia
- Train at a Muay Thai gym near you with convenient locations in Singapore
- Modern state-of-the-art facilities
- A safe, fun and supportive environment for everyone
- Official Sityodtong certificate for your progress
- Seminars conducted by Muay Thai World Champions
- Eligible to compete in amateur or pro events
- Join the Evolve Muay Thai Competition Team
- Trips to local and international Muay Thai events
Muay Thai For Beginners
At Evolve MMA, we believe in providing our students with a solid foundation of basic techniques and fundamentals. In our Level 1 Muay Thai classes, students will learn how to kick, punch, knee, and elbow. They will also learn footwork, proper stance, and basic defense.
Level 1 Muay Thai classes are a great introduction to this exciting martial art of Muay Thai, giving our students a fun, cardio intensive workout to maximize weight loss and improve overall fitness. For this Muay Thai class, students should be prepared to use jump ropes, heavy bags, and kick pads.
Students will be exposed to Evolve MMA’s proven and tested curriculum including Muay Thai pad work and simple combinations in a fun and safe environment.
What to expect on your first Muay Thai class
Here is exactly how your first day with us will look.
The Warm Welcome: Arrive 15 minutes early. Our friendly frontdesk team will check you in, give you a quick tour of our state-of-the-art facilities, and show you to the locker rooms.
Meet Your World Champion Instructor: You won’t just be learning from anyone; you’ll be guided by our World Champion Instructors. They will introduce themselves, check if you have any injuries, and help you get your gloves on.
The Warm-Up: We start with a functional warm-up such as jumping rope, shadow boxing, or light calisthenics. This will get your heart rate up and your body ready for some Muay Thai action!
Learning the Fundamentals: In our Muay Thai beginner class, you’ll learn the basic Muay Thai stance and how to execute your first punches, elbows, kicks and knees with proper form.
The Thrill of Pad Work: This is the highlight! You’ll pair up or work with an instructor to hit Thai pads. It’s a high-energy, stress-busting experience that many consider the highlight of the class!
The Final Push: We like to finish every class on a high note. The final few minutes are dedicated to a “finisher” phase—a series of light, functional movements designed to boost your metabolism and leave you feeling energized. It’s a great way to bond with your teammates and celebrate the work you just put in.
21-year-old Pantxika Etchemendy
30 year old Maxi Lim
35 Year Old Patrick Oliver
Muay Thai For Intermediate And Advanced Students
For the more seasoned Muay Thai student, Evolve MMA offers intermediate and advanced level Muay Thai classes. Those wishing to take their Muay Thai training to the next level will enjoy the variety of complex combinations, clinch techniques, and live sparring sessions.
Based on a carefully planned curriculum created by our World Champion instructors, students will learn various offensive, defensive, and counterattack techniques. These techniques may be applied during live sparring sessions.
The intermediate and advanced level Muay Thai classes are perfect for students who are serious about competition and determined to hone his or her striking techniques.
37-year-old Arvin Isabelo
30-year-old Joseph Liauw
19-year-old Al Nissira Osman
Muay Thai Competition Team
Members of the Evolve Muay Thai Competition Team will be trained to compete in local amateur Muay Thai competitions as well as to travel to the birthplace of Muay Thai to compete at the highest professional levels in Thailand. Our ultimate goal is to see our most promising students fight at the legendary Lumpinee Stadium.
Book Your Trial Class Now!More Information On Muay Thai
Muay Thai is one of the handful of martial arts in the world that has been undeniably battle-tested, street-certified, and ring-proven for real-life encounters. Dating as far back as the 15th century, Muay Thai was developed by the people of Thailand to defend themselves against foreign invaders. Infused heavily in rich tradition and Thai culture, Muay Thai is considered to be the national sport of Thailand.
Muay Thai FAQ
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Do I need to be in shape before I start Muay Thai?
Absolutely not. Most of our students join specifically to get in shape. Our World Champion instructors will help you pace yourself, and you’ll find that Muay Thai is one of the most effective ways to build cardio and strength quickly.
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I’ve never done martial arts before. Is Muay Thai safe?
Yes! The majority of our students start with our beginner Muay Thai class with zero prior experience. Our curriculum is structured to teach you the basics, stance, footwork, and simple strikes, all in a safe and supportive environment.
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Is Muay Thai suitable for women?
Definitely. Evolve has a large community of female students. It’s a fantastic workout for toning, weight loss, and learning practical self-defense.
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Will I get hit or have to spar?
Not in your first classes. Sparring is strictly reserved for our intermediate and advanced students (Level 2 and above) who are proficient in Muay Thai basics. For beginners, the focus is entirely on technique, pad work, and heavy bag drills.
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What should I wear to my first class?
Comfortable gym attire like a T-shirt and shorts/leggings is fine. We train barefoot on professional-grade mats, so no special footwear is required.
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How long is each class?
Standard classes are 60 minutes long. This includes a warm-up, technical drills, pad work, and a cool-down.
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Do I need to buy my own gloves and gear right away?
You can borrow gloves from us for your trial class. All gloves for our trial classes are sanitised and we will also provide you disposable plastic gloves for hygiene purposes. Once you decide to train regularly, we recommend getting your own gloves and hand wraps for hygiene and a better fit.
Book Your Trial Class
Test drive the Evolve experience with a 30 minute Complimentary Introductory Class with a World Champion! Classes are available for all ages, skill levels, and genders.
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