Classes Overview

Wrestling

Wrestling

Wrestling is one of the oldest sports in history.

Wrestling is one of the oldest sports in history. It is also a core skill-set for any martial artist. It is a takedown science based on leverage, strong balance, explosive power, and intricate finesse. In MMA, it is often viewed as a critical part of the transition game between stand-up striking and grappling on the ground. The ability to takedown an opponent and control him/her is the essence of wrestling.

Ideal Student Wrestling
Ideal Student

The Evolve Wrestling Program is ideal for the martial artist who wants to learn the basics of the takedown and ground control as a transition tool to complement his/her current repertoire of skills.

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Background

The Evolve Wrestling Program is based on a blend of Greco-Roman and Freestyle Wrestling. Evolve MMA is one of the only MMA schools in Asia to have an US Olympian as Head of Wrestling.

Benefits

In addition to the overall benefits of a rigorous fitness program, you will enjoy unique benefits as a member of the Evolve Wrestling Program:

  • Authentic wrestling instructors from the US
  • Rigorous, world-class curriculum based on US Olympic Team
  • Advanced strategies