Boxing Classes in Singapore

Drian Franciso throws a jab

Looking to start Boxing classes in Singapore? At Evolve MMA, you can train Boxing under World Champion instructors in a safe, beginner-friendly environment. Whether you are completely new or have prior experience, our Boxing classes are structured to help you build fitness, confidence, and real striking skills at your own pace.

Known as the “Sweet Science,” Boxing is one of the world’s most refined striking martial arts, built on footwork, punching technique, defence, and combination punching, making it one of the most effective forms of training for fitness, coordination, and self-defence.

With multiple locations across Singapore, including Raffles Place, Orchard Central, KINEX, and Star Vista, Evolve MMA offers one of the most comprehensive Boxing programs in the region. Our instructors include some of the most accomplished Boxing champions in the world, and every class is designed to deliver high-quality coaching in a supportive and structured setting.

Our Boxing classes cater to all levels. Beginners focus on fundamentals, stance, and conditioning, while intermediate and advanced students refine their technique, sharpen ring IQ, and develop more advanced combinations. Whether your goal is to get fit, learn self-defence, or train seriously, you will find a Boxing class that fits your needs.

Boxing Instructors

Boxing World Champions at Evolve MMA line up

Benefits Of Boxing

  • Achieve peak fitness in a fun environment
  • Trains cardiovascular strength and endurance more effectively
  • Full-body workout as it engages the entire upper and lower body
  • Build lean muscle and look extra cut and ripped
  • Develop more confidence and mental resilience
  • Release stress, feel rejuvenated, and increase your energy level
  • Fun and dynamic workouts for all ages
  • Learn self-defense to protect yourself and your loved ones

What Makes Boxing At Evolve Different

  • Authentic boxing instructors and World Champions
  • You can train 7 days a week with our biggest class schedules in Asia
  • Train at a boxing gym near you with convenient locations in Singapore
  • Modern state-of-the-art facilities
  • A safe, fun and supportive boxing club for everyone
  • Official Sityodtong certificate for your progress
  • Seminars conducted by boxing World Champions
  • Eligible to compete in amateur or pro events
  • Join the Evolve Boxing Competition Team
  • Trips to local and international boxing events

Boxing For Beginners

At Evolve MMA, we believe in providing our students with a solid foundation of basic techniques and fundamentals. In our Level 1 boxing classes, students will learn basic combinations, proper boxing stance, and basic footwork.

Level 1 boxing classes are a great introduction to the sweet science of boxing, giving our students a fun, cardio intensive workout. For this boxing class, students should be prepared to use jump ropes, heavy bags, and punching mitts.

Students will be exposed to Evolve MMA’s proven and tested boxing curriculum including pad work and simple combinations in a fun, safe environment.

What Happens in Your First Boxing Class at Evolve MMA?

The Warm Welcome: Arrive 15 minutes early. Our friendly front desk team will check you in, give you a quick tour of our state-of-the-art facilities, and show you to the locker rooms.

Meet Your World Champion Instructor: You won’t just be learning from anyone; you’ll be guided by our World Champion Instructors. They will introduce themselves, check if you have any injuries, and help you get your gloves and hand wraps on.

The Warm-Up: We start with a functional warm-up such as jumping rope, shadow boxing, or light footwork drills. This will get your heart rate up, sharpen your coordination, and get your body ready for some Boxing action!

Learning the Fundamentals: In our Boxing beginner class, you’ll learn the basic Boxing stance, how to move your feet, and how to throw your first jab, cross, hook, and uppercut with proper form.

The Thrill of Pad Work: This is the highlight! You’ll pair up or work with an instructor to hit the pads. It’s a high-energy, stress-busting experience, the satisfying snap of a clean combination is something most people are immediately hooked on.

The Final Push: We like to finish every class on a high note. The final few minutes are dedicated to a “finisher” phase, a series of light, functional movements designed to boost your metabolism and leave you feeling energised.


Testimonials
When I first got to Singapore, I would see people training, because it's all glass, and I was very intimidated. I didn't think it was something that I could do with my physical state and at my age. Finally I had the guts to come in and go for a trial class. I did boxing. The first two minutes, I was gassed out! EVOLVE has helped me change my lifestyle a lot, in order to perform better. I remember when I first joined, I was 80 - 85 kilograms, pushing 90. I couldn't even go up two flights of stairs without catching my breath. Now, I can run up five times, nothing!

46-year-old Jamie Marcelo

So when I landed in Singapore, I was 83.5 kilograms, I hadn't exercised for 8 years, my stress levels were quite high. I was quite demotivated, in general. Now, I have a real zest for life. I come to EVOLVE, I train on average 6 days a week, 2 to 3 hours a day. I've lost a lot of weight. My diet is much more healthy. I have a more positive outlook on life.

47-year-old Melinda Chapple-McCamish

Even though back then I was doing weightlifting, I wasn't particularly disciplined enough to control my diet and work towards a specific weight goal. However, my training in EVOLVE has helped me and I'm very thankful for that. I took up boxing and personally I feel it's a way more competitive sport as compared to just a typical fitness regime.

36-year-old Jonathan Koh

Load More Book Your Trial Class Now!

Boxing For Intermediate And Advanced Students

For the more experienced boxing student, Evolve MMA offers intermediate and advanced level boxing classes. Level 2 students will enjoy learning new technical combinations and testing their skills in live sparring sessions. Students will develop intermediate and advanced fighting techniques, combining offensive and defensive skills into a single fluid style.

The intermediate and advanced level boxing classes are perfect for students who are serious about competition and determined to improve his or her striking techniques.

Testimonials
The first time you go and do pad work and train with these World Champions, they can sense that if this person wants to learn, they're going to go over there and really try to teach them. Seeing them do that has also inspired me to just want to continue with Muay Thai and boxing.

37-year-old Arvin Isabelo

I used to be very conscious of how I looked, the way my body looked. But ever since joining EVOLVE, I am more confident, I don't have many problems with my body image anymore. It has made me a very confident person. It has made me a happier person as well in that aspect. I am very happy that I chose to start my journey here at EVOLVE.

19-year-old Al Nissira Osman

Overall, martial arts made me a happier person. I have come to realize that if you put your heart and mind into one thing, you can definitely excel. Age is not a barrier at all. There are people older than me and I see they are doing amazing. To take inspiration from that, that humbles you. That's what I learn from EVOLVE, how to be humble in life and that goes a long way in making you a better person.

32-year-old Debjit Dutta

Book Your Trial Class Now!

Boxing Competition Team

For those wishing to train with the Evolve Boxing Competition Team, we will encourage participation in the SEA Games and a long-term goal of competing in the Olympics. Our instructors have reached these levels and beyond, and they know precisely what it takes to get there.

Book Your Trial Class Now!

More Information On Boxing

Traditional (Western) boxing is one of the most fun and effective ways to get in and stay in shape. If you are looking to develop cardiovascular strength, coordination, and mental toughness, boxing is the sport for you.

Boxing FAQ

Expand All Hide All
  • I’ve never done martial arts before. Is Boxing safe?

    Yes, Boxing at Evolve MMA Singapore is completely safe for beginners. All classes are taught by World Champion instructors who ensure proper technique and a supportive training environment. You’ll progress at your own pace with no pressure to spar until you’re ready.

  • Do I need to be in shape to start Boxing?

    Absolutely not. Most of our students join specifically to get in shape. Our World Champion instructors will help you pace yourself, and you’ll find that boxing is one of the most effective ways to build cardio and strength quickly.

  • Is Boxing a good workout for weight loss?

    Boxing is one of the highest calorie-burning workouts available. It’s an incredible way to tone your arms, core, and legs while significantly improving your cardiovascular health. Many think that boxing is an upper body when in fact, boxing is a full body workout.

  • How long is each Boxing class?

    Each boxing class at Evolve MMA runs for approximately 60 minutes. This includes a warm-up, technique drilling, pad work, and a cool-down. We offer classes throughout the day across all our Singapore locations to fit your schedule.

  • Is Boxing suitable for women?

    Absolutely. Boxing is one of the most popular martial arts for women in Singapore. Evolve MMA has a welcoming community of female practitioners of all levels. Classes improve fitness, build confidence, and teach practical self-defence skills.

  • Where can I train Boxing at Evolve MMA in Singapore?

    Evolve MMA has four convenient locations across Singapore. You can train boxing at Evolve MMA Raffles Place at Cross Street Exchange in the CBD, Orchard Central on Orchard Road, KINEX Mall in Paya Lebar, and The Star Vista in Buona Vista. All locations are easily accessible by MRT and offer the full boxing class schedule, so you can train near your home or workplace anywhere in Singapore.

  • What makes Evolve MMA different from other Boxing gyms in Singapore?

    Evolve MMA is Asia’s premier martial arts organisation, with the largest collection of World Champions on the planet. Our Boxing programme is led by authentic Boxing World Champions, giving students in Singapore access to world-class instruction not found at any other gym. We also offer one of the biggest boxing class schedules in Singapore, with sessions running throughout the day from morning to night, so you can always find a time that fits. Combined with world-class facilities conveniently located across Singapore at Raffles Place, Orchard Central, KINEX Paya Lebar, and The Star Vista Buona Vista, training has never been more accessible.

  • What should I wear for my first Boxing class?

    Comfortable gym attire like a T-shirt and shorts/leggings is fine. We train either barefoot or in boxing shoes (optional).

  • Will I get hit or have to spar in my first class?

    No. Beginner classes focus entirely on technique, footwork, and hitting the mitts or heavy bags. Sparring is an optional activity reserved only for our advanced-level (level 2 boxing and above) students in a strictly supervised environment.

  • How much does Boxing training cost in Singapore?

    Evolve MMA offers flexible membership plans to suit different budgets and training goals. Pricing varies depending on the membership type. The best way to get started is to book a complimentary trial class and speak with our membership consultants at any Singapore location.

  • How often should I attend Boxing classes as a beginner?

    We recommend beginners start with two to three boxing classes per week. With multiple sessions available daily across our Singapore locations, it’s easy to find a schedule that fits your lifestyle. Consistency matters more than intensity when you’re starting out.

  • Can I combine Boxing with other martial arts at Evolve MMA Singapore?

    Yes. Evolve MMA Singapore offers a wide range of martial arts including Brazilian Jiu-Jitsu, Muay Thai, wrestling, and MMA. Many students cross-train across disciplines to develop a well-rounded skill set, and our unlimited membership plans allow you to attend any class at any location.

Boxing

Drian Francisco throws an uppercut

Test drive the Evolve experience with a 30 minute Complimentary Introductory Class with a World Champion! Classes are available for all ages, skill levels, and genders.

Kindly leave your contact information and we will get back to you ASAP.

Please fill out all required fields
By clicking the submit button, I confirm that I have read and agree to the Privacy Policy including as to how my personal data may be collected, used and disclosed by Evolve Mixed Martial Arts and its related corporations as set out in the Privacy Policy.
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.