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20 Experiences All BJJ Practitioners Know Too Well

Beginners Evolve MMA

Tuesday

20 Experiences All BJJ Practitioners Know Too Well

Training in Brazilian Jiu-Jitsu is an activity that everyone should experience. There’s something magical about learning, testing, and competing against grapplers of all backgrounds: you’d be surprised at how many lessons you’ll learn along the…

Here’s How You Can Improve Your Muay Thai Sparring Skills With These 13 Tips

Beginners Evolve MMA

Monday

Here’s How You Can Improve Your Muay Thai Sparring Skills With These 13 Tips

Beginners in Muay Thai will often begin with a focus on the basic strikes in the Art of 8 Limbs: punches, elbows, knees, and kicks. From there, other concepts will be introduced, such as head…

What Is Destructive Therapy And What Are Its Benefits?

Benefits Evolve MMA

Sunday

What Is Destructive Therapy And What Are Its Benefits?

Dealing with anger in healthy ways takes a multi-pronged approach. This is especially important for people who deal with chronic anger issues. A hybrid approach to anger management involves longer-term measures that deal with the…

Beginners Evolve MMA

Saturday

The Complete Boxing Beginner’s Guide

Boxing is a tough sport that is by no means for the faint-hearted. It involves punching and being punched, with the ever-present possibility of either you or your opponent getting knocked out cold. To casual…

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Brazilian Jiu-Jitsu Evolve MMA

Friday

BJJ 101: Twister

Conventional techniques are often the best way to show the effectiveness of a martial art. This is the case with Brazilian Jiu-Jitsu and for almost all forms of combat sports. While this is very true,…

Developing Hip Strength And Mobility For Muay Thai

Beginners Evolve MMA

Thursday

Developing Hip Strength And Mobility For Muay Thai

If you practice Muay Thai with any degree of regularity, then you know that your hips are a vital aspect of your ability to perform well. Before you even have a chance to develop tight…

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History Evolve MMA

Wednesday

10 Of The Best Grapplers In MMA

Grapplers dominated the early days of mixed martial arts, with Royce Gracie winning three out of the first four Ultimate Fighting Championship tournaments. Royce would have won all four if he wasn’t forced to pull…

Beginners Evolve MMA

Tuesday

How To Master The Rear Hook In Boxing

The rear hook is one of the most potent punches in boxing. If it lands, it can have a devastating effect on an opponent. That being said, it’s a little tricky to connect with. If…

Image via ONE Championship

Beginners Evolve MMA

Monday

BJJ 101: The Crucifix

Brazilian Jiu-Jitsu is a martial art that focuses on controlling an opponent, leading to finishing with a submission. Over the years, countless techniques have been introduced, tested, and modified for grapplers of all shapes and…

5 Tips To Gauging Range And Managing Distance In Muay Thai

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Beginners Evolve MMA

Sunday

5 Tips To Gauging Range And Managing Distance In Muay Thai

In Muay Thai, each practitioner has their own style. Many fighters like to utilize heavy pressure and play at a close range, while many other fighters prefer fighting on the outside, utilizing their kicks primarily…

Recent Posts

20 Experiences All BJJ Practitioners Know Too Well

Here’s How You Can Improve Your Muay Thai Sparring Skills With These 13 Tips

What Is Destructive Therapy And What Are Its Benefits?

The Complete Boxing Beginner’s Guide

BJJ 101: Twister

Developing Hip Strength And Mobility For Muay Thai

10 Of The Best Grapplers In MMA

How To Master The Rear Hook In Boxing

BJJ 101: The Crucifix

5 Tips To Gauging Range And Managing Distance In Muay Thai

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