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Hand speed is one of the most sought-after commodities in boxing. But though it can be trained to an extent, the truly gifted fighters with blindingly fast hands were born with the god-given gift of…
While being a part of a martial arts gym feels like being part of a large family, competitions are an individual affair. Your instructors and training partners are only a support system. They teach you…
Ask any martial arts practitioner, and they will tell you that martial arts training is the most complete form of exercise that they have ever encountered. Its approach to health and wellness encompasses the conditioning…
Evolve Mixed Martial Arts is looking to recruit 20 additional full-time MMA athletes to join the Evolve Fight Team. The Evolve Fight Team is Asia’s most decorated professional fight team with the world’s largest collection…
Today’s BJJ 101 lesson will cover what is arguably the most fascinating of all guards: Half Guard. Half Guard wasn’t always a prominent guard or position in Brazilian Jiu-Jitsu. In fact, many old-school practitioners still…
Side control is one of the most dominant positions in Brazilian Jiu-Jitsu (BJJ). It’s also one of the worst positions to be in when you’re on the bottom. In Brazilian Jiu-Jitsu, side control can often…
While clinching in boxing is an illegal move under the traditional Marquess of Queensberry Rules, it has become an essential part of pugilism in the modern era. Boxers are taught the proper way to clinch,…
Manny Pacquiao is without question one of the greatest boxers of all time. His body of work spanning over two decades of excellence is legendary. From beginning his career as a scrawny flyweight to defeating…
The Miyao Brothers are coming to Singapore. The highly successful twins, Paulo and Joao Miyao, are renowned for their collection of BJJ World Championships. Together, the Miyao Brothers are two of the most active competitors…
While offense is the primary component of boxing — landing your combinations, hitting your opponent with effective counterpunches, and scoring knockouts — it isn’t the only aspect of boxing you, as a fighter, should be…
