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The meteoric rise of Jiu-Jitsu has made it more accessible than ever before. BJJ is an activity that greatly affects your well-being for the better. Most practitioners do it as a hobby, and that’s a…
Mixed martial arts has emerged as the fastest growing combat sport globally, and it now enjoys a mainstream status in most parts of the world. Mixed martial arts started as a platform where combatants with…
In the ever-evolving landscape of the modern work environment, co-working spaces have emerged as a significant trend, blending both the professional and communal aspects of work. Singapore, with its futuristic skyline, efficient public transportation, and…
Brazilian Jiu-Jitsu is a martial art that significantly emphasizes the value of offensive and defensive positional dominance. Among the diverse positions in Jiu-Jitsu, the turtle position can be particularly challenging and often misunderstood. When a…
Punching is an integral part of any combat sport, whether it’s Boxing, Kickboxing, Muay Thai, or MMA. The ability to land powerful punches is essential for any combat athlete. Even if you are primarily a…
Some may argue that BJJ is one of the best and most complete martial art out there. While it may be true to an extent, BJJ is an art that’s still evolving. As part of…
The evolution of martial arts designed for combat, and warfare situations is not uncommon and throughout history, this has been the case as the times continue to change. When comparing Muay Thai with Muay Boran,…
The evolution of Brazilian Jiu-Jitsu has been nothing but impressive. For the past couple of years, the sport has come a long way in terms of technical development, with many top-level athletes leveraging BJJ-specific techniques…
Learning martial arts can be a challenging but fulfilling pursuit regardless of age. Martial arts is great because it can improve your health and is a gateway to becoming more active. Other hobbies can also…
Singapore, much like many developed nations, has witnessed an increasing trend in obesity over the past few decades. Urbanization, a shift towards sedentary lifestyles, increased consumption of processed and calorie-dense foods, and decreased physical activity…
