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Whether you’re a Brazilian Jiu-Jitsu grappler, a Muay Thai striker, or a Wrestler, you can definitely agree that martial arts is an exciting, empowering discipline that not only improves physical fitness but also cultivates mental…
A famous adage in sports goes: the best defense is a good offense. In Jiu-Jitsu, to have an impeccable defense means to become unstoppable with your transitions. Leveling up your guard is challenging, as it…
The “slugger” boxing style is highly revered by boxing fans as it often leads to spectacular knockouts. Fighters like Deontay Wilder, Sonny Liston, and George Foreman made their names in boxing by mastering this style….
It is a common saying in BJJ that the best way to escape a submission is to not get caught in one. While it is easier said than done, getting caught in a submission and…
The debate regarding the number of rounds in Muay Thai bouts is an ongoing discussion among practitioners and enthusiasts. Traditionally, in highly recognised stadiums like Lumpinee and Rajadamnern, the more prestigious Muay Thai fights consist…
Confidence in BJJ lies in a grappler’s ability to escape from inferior positions. Knowing how to escape from someone who wants to smash you serves as a safety net and gives you the conviction to…
Modern Judo is a derivative of Jiu-Jitsu and it’s emerged as one of the most popular martial arts worldwide. It is represented at the Olympic level and remains one of the most popular events. Judo…
Guard passing is one of the most critical skills when training in Brazilian Jiu-Jitsu. From white to black belt, learning to pass the opponent’s legs will be invaluable as it will open up many opportunities…
Japan’s Naoya “The Monster” Inoue is one of the fastest-rising boxing stars of today. The 30-year-old from Zama, Kanagawa prefecture, is a four-division world champion and currently a unified super bantamweight titleholder, having defeated Stephen…
Congratulations on your decision to learn boxing! Learning how to box is a deeply rewarding journey that pushes you physically and mentally. You’ll get to learn things about yourself you might not be aware of…
