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Summary As parents, choosing the right physical activity for your child can feel overwhelming. Between soccer, basketball, and swimming, there’s no shortage of options, but martial arts continue to stand out as one of the…
Summary Staying active in Singapore in 2025 means combining fun, variety and accessibility. From outdoor green spaces and group fitness events to martial arts and even sport classes, there are many ways to keep moving…
Summary In boxing, training equipment shapes how a fighter learns and develops. While heavy bags and focus mitts are staples in most gyms, the punch shield has become a favorite among coaches for developing raw…
Summary Deadlifts are often considered one of the most complete strength movements in fitness, but for martial artists, they’re more than just a gym staple. This article breaks down what deadlifting actually is, how it…
Summary In the world of boxing, the southpaw stance has always carried an air of mystery. With their right hand and right foot forward, southpaws present a mirror image to most orthodox fighters, forcing opponents…
Summary In Brazilian Jiu-Jitsu, control always comes before submission. Before you can attack effectively, you must secure a stable position, and the seat belt is one of the best ways to achieve that. The seat…
Summary Stepping onto the mats for the first time can be both exciting and intimidating. You might be ready to learn powerful techniques, improve your fitness, or even test your limits, but martial arts is…
Summary The Central Business District (CBD) is known for its fast-paced work culture, but it’s also packed with great places to eat, unwind, and stay active. Whether you’re looking for a quick lunch, a gourmet…
Summary Takedown feints are one of the most effective tools in modern MMA. By threatening a level change without committing fully, fighters can draw defensive reactions, open striking opportunities, or disguise real takedown attempts. This…
Summary In boxing, small details often make the biggest difference. While the jab is the most basic and frequently used punch, modern fighters continue to refine it with new techniques and timing. One of the…
