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How do the Muay Thai champions of today compare to the Golden Era legends? Would Yothin beat Dieselnoi in a Muay Khao battle? Who would win if Tawanchai and Sangmongkol’s left legs went to war?…
There’s more to boxing than throwing punches with speed and brute strength. Boxing also has a mental element that leans on your mind, your reflexes, and your endurance. A successful boxer will meld the mind,…
Life goals that add meaning to our lives are rarely handed to us on a silver platter. This holds for fitness goals and the pursuit of a healthy lifestyle such as attending martial arts classes….
Self-care is an essential part of maintaining a healthy mind and body. The bustling city of Singapore sees many corporate warriors busy and overwhelmed by our ‘always-on’ culture. So it’s important to switch our minds…
Gordon Ryan is known as the greatest No-Gi grappler of all time. With his overwhelming success in the competition scene, it is safe to say that Gordon’s technical understanding and knowledge of Jiu-Jitsu are far…
Slipping and ripping is a popular strategy in boxing. Fighters like two-time heavyweight champion Mike Tyson have enjoyed lots of success with the technique inside the ring. The slip and rip is a fundamental technique…
While Muay Thai is undoubtedly a team sport and most of your training will be done in groups and under the watchful eye of a trained coach, there will inevitably be times when you need…
In the exciting world of Brazilian Jiu-Jitsu, the side control position serves as a cornerstone for domination and submission. From this pin, practitioners have excellent attacking options at their disposal, enabling them to control opponents…
Artificial intelligence (AI) is on course to revolutionize how martial artists personalize their diets to make weight for their competitions and to optimize their performances during martial arts classes. Most nutritionists measure success in terms…
Boxing is such an incredible martial art. Not only is it a great self-defense methodology, but it’s also an amazing way to get in shape. People turn to boxing to lose weight, gain lean muscle,…
