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Whether you’re seeking a new way to stay fit, a method for enhancing personal discipline, or a reliable means of self-protection, martial arts can be a rewarding and practical pursuit. However, navigating the martial arts…
Chuck “The Iceman” Liddell is one of the most legendary figures in mixed martial arts history and one of the founders of the sprawl-and-brawl style that brought an end to the utter domination grapplers, particularly…
Brazilian Jiu-Jitsu is a martial art known for its seemingly endless options to submit the opponent. One of the more unorthodox ways to tap someone is by using the bicep slicer. Although less commonly discussed…
Thai Superstar, Superlek Kiatmoo9 was in an intriguing position after defeating former Bantamweight Muay Thai World Champion, Jonathan Haggerty, and claiming his belt in the first round of their highly anticipated bout at ONE 168:…
Wanderlei César da Silva, aka “The Axe Murderer,” is one of the most feared strikers in mixed martial arts history and one of the first to showcase how effective Muay Thai could be. A product…
ONE Championship fans were disappointed in January when one of the most anticipated bouts of the year; a clash between Muay Thai legend, “The Iron Man,” Rodtang Jitmuangnon, and Japanese Kickboxing phenomenon, Takeru Segawa, at…
Craig Jones, a name synonymous with BJJ and BJJ’s meme culture, is a grappler who has established himself as a household name in more ways than one. Hailing from Australia, Jones has become one of…
Randall Duane “The Natural” Couture was one of the first high-level wrestlers to dive into mixed martial arts (MMA), and his grappling skills quickly propelled him to the top of the food chain. Couture was…
Being a teenager can be pretty challenging due to the rollercoaster of emotions caused by hormonal changes and external sources of stress like academic pressure. Being a teenager is a lot more complicated today thanks…
The “Blue Zone Diet” has emerged as a popular concept in pursuing longevity and optimal health. Derived from regions around the world where people live the longest, healthiest lives, this diet focuses on natural, unprocessed…
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