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Muay Thai sweeps are a work of art. In the sport, few techniques require greater accuracy and timing, and seeing one executed with precision is truly captivating. Not only are sweeps beautiful to watch, but…
Brazilian Jiu-Jitsu is a ground-based fighting style that has rapidly evolved over the past decades. As Jiu-Jitsu has grown, so have its positions and techniques, each bringing a unique set of advantages to the table….
Hey there, boxing enthusiasts! You already know that footwork is the cornerstone of boxing. Good footwork is a tool that enhances your defense and offense, and it’s what sets the greats apart from the good….
Attacking and defending from different angles is a key aspect of MMA. When two fighters square off, they are in a fifty-fifty situation, with both of their centerlines facing each other. This leaves both fighters…
Muay Thai may be an ancient martial art but as a sport, it is always evolving. Every day, across every corner of the globe, athletes are pushing their bodies to the limit, trying to get…
Our children are always in need of proper guidance. One great lesson they need to learn, and one that will ultimately benefit them later on in life, is proper goal setting. Knowing how to set…
In Singapore, a city known for its diverse and flavorful cuisine, the impact of dietary habits on health is a topic of growing concern. With a new wave of health-conscious alternatives at the forefront now,…
January was a remarkable month for Evolve MMA, marked by extraordinary achievements that showcased the talent, dedication, and spirit of our athletes. From the thrilling victory at ONE 165 to the impressive haul at the…
At its core, boxing is a simple sport where participants aim to land more punches than their opponents in hopes of eventually securing a knockout blow or winning the bout via decision. Casual observers often…
Kicks are one of the most powerful strikes in combat sports, such as Muay Thai, and a spinning back kick is one of the most powerful kicks you can throw. The technique derives extra power…
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