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Brazilian Jiu-Jitsu is more than just a martial art or a sport; it is a community rich with tradition and etiquette. Practicing BJJ involves adhering to certain etiquette rules that ensure a positive environment for…
BJJ’s popularity has increased exponentially in the past three decades thanks to the growth of mixed martial arts. It’s a fun martial art to train regardless of your fitness level, and it’s an effective self-defence…
If you train in Brazilian Jiu-Jitsu, you will surely encounter opponents of various sizes and skill levels. One of the unique challenges for larger (or even medium-sized) grapplers is dealing with smaller and faster opponents….
Congratulations on your decision to dive into the world of Brazilian Jiu-Jitsu (BJJ)! Get ready for many fun rolling sessions as you learn some of the cool submissions you’ve seen on TV and make many…
You might have social anxiety if you feel jittery during social interactions. It can lead to simple things like striking up a conversation at a party making you feel like your heart is about to…
Brazilian Jiu-Jitsu is an ever-evolving martial art with diverse techniques designed to give a strategic advantage in sparring and competition. Among these techniques, the tripod pass is a move that’s getting a lot of traction…
With Omar “Reug Reug” Kane’s emergence onto the world stage in Mixed Martial Arts, fight fans can’t help but wonder about the heavyweight star’s origins. He may be another colossal fighting figure that keeps the…
Brazilian Jiu-Jitsu is one of the most rewarding martial arts you can learn and it’s one of the newest. It is widely viewed as the best martial art for one-on-one combat against untrained opponents with…
Brazilian Jiu-Jitsu (BJJ) has emerged as one of the treatment options for neurodivergent individuals. Neurodivergence refers to individuals whose brains function in one or more ways outside the typical standard. It can manifest in several…
Be it BJJ or Submission Grappling, the primary goal is to get into dominant positions. It allows you to set up various attacks and finish the match in your favor. While being in a dominant…
