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Mental health issues have become more prevalent in the past few decades, and they often have multiple consequences on the lives of the afflicted. These disorders can significantly impact a person’s ability to be an…
In grappling sports like Brazilian Jiu-Jitsu, wrestling, and MMA, mastering various takedowns can provide a significant advantage. One fundamental aspect of establishing control in these sports is securing an underhook. An underhook is a controlling…
Setting up traps is one of the most secure ways to secure a finish in Brazilian Jiu-Jitsu or any grappling sports. Nothing screams checkmate more than having your opponents step right into it as you…
In the world of Brazilian Jiu-Jitsu and Mixed Martial Arts, positional dominance is one of the most critical skills to master. The mount position is one of the most sought-after positions in the world of…
In the world of BJJ & MMA , achieving legendary status means reaching a level that only a select few have attained. This can be achieved by your contributions to growing your chosen sport. Like…
Innovation has come a long way, especially in a fast-developing art like BJJ. It puts you ahead of the competition, as hitting a move that many grapplers aren’t quite familiar with will leave them second-guessing….
As the saying goes, nothing beats the basics. With a remarkable understanding of the fundamentals, a practitioner who has mastered the basics can dive deeper and see the things that are typically invisible to most….
Regardless of background, almost anyone can safely train in martial arts like Jiu-Jitsu. BJJ is one of the fastest-growing combat sports today, alongside its cousin, mixed martial arts. With the hardship that comes from training,…
Every BJJ student worldwide should aim to become proficient in using their favored techniques. The art of Brazilian Jiu-Jitsu is filled with many amazing techniques, and one person’s game can vary significantly from another, even…
There are different ways to pass the guard in BJJ. Some grapplers prefer to pass while standing, kneeling, and utilizing speed or pressure-based passes. Another strategy is by forcing the opponents into certain positions like…
