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The toe hold is one of the most popular leg attacks in Brazilian Jiu-Jitsu. It is a move that is typically seen in colored belt matches and is an unexpected technique that can end a…
Gordon Ryan is known as the greatest No-Gi grappler of all time. With his overwhelming success in the competition scene, it is safe to say that Gordon’s technical understanding and knowledge of Jiu-Jitsu are far…
The Imanari roll, named after the legendary Japanese MMA fighter Masakazu Imanari, is a dynamic and somewhat unorthodox technique in Brazilian Jiu-Jitsu that has gained prominence for its effectiveness in quickly closing distance and securing…
Brazilian Jiu-Jitsu is widely viewed to be one of the most effective martial arts in the world, and it comes with a rich history and culture. It’s a grappling-based martial art that was developed by…
Guard passing in Brazilian Jiu-Jitsu is an art form. Getting past the opponent’s defence to secure a dominant position in which they actively use their legs and arms to repel you is no simple task….
The modern approach to Brazilian Jiu-Jitsu involves using a vast array of techniques targeting every possible part of the human body. Over the years, the explosion of leglocks was instrumental in elevating the sport to…
One of the best ways to finish an opponent in BJJ is to get behind and choke them. Getting behind an opponent gives you a solid advantage as it allows you to set up different…
Brazilian Jiu-Jitsu is a grappling sport that favors fighting on multiple planes of combat. You can engage from the standing position, similar to how they do in Judo, or you can grapple with your back…
The guard is one of the most, if not the most, complex aspects to master in Jiu-Jitsu. In BJJ, where improvement is a never-ending pursuit, honing your guard translates well to your abilities in other…
There are many ways to improve in Brazilian Jiu-Jitsu. Every grappler has strengths and weaknesses, and everyone’s game is different. While there is no standard way to improve, the usual path to development is first…
