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The liver shot is one of those punches that personifies everything boxing represents. It’s a precision attack that targets the liver, the largest and most impact-vulnerable organ in the body. Successfully landing a liver shot…
When it comes to boxing, the uppercut is one of the most powerful weapons boxers have at their disposal, but there’s a catch. You need to be in the phone booth with your opponent to…
The liver hook is one of the most potent, game-changing techniques a boxer could have in their arsenal. It is a stealthy technique that targets one of the most vulnerable parts of the human anatomy:…
No one could have predicted that Conor McGregor managing to secure the biggest combat sports crossover fight in boxing history would lead to one of the biggest names in the sport, “Iron” Mike Tyson, taking…
Celebrity boxing matches have existed for decades, but their popularity has risen exponentially in the past several years. Even the greatest boxer of all time, Muhammad Ali, was involved in a celebrity boxing match against…
The pendulum step in boxing is a back-and-forth, rhythmic step that is mostly used at the amateur level. Some professional boxers also use the movement, but it’s not as common at the higher levels due…
Boxing is an intense martial art that improves your physical and mental well-being. It gives you a full-body workout that engages every muscle in your body, and it forces your heart and lungs to work…
The Soviet boxing style was created during the days of the Soviet Union and revolves around strategic footwork, precise combinations, high-fight IQ, and keeping opponents at range. It’s a technique-driven boxing style that prioritizes fighting…
School can be a strenuous time for children, especially given the rough demands of constant studying and the pressure of attaining high marks. Yet it’s something that everyone goes through early on in their lives….
The fundamental goal of boxing is to hit your opponent without getting hit. Some boxers will tell you that being offensive is the best defense, but that’s not true. Throwing a punch creates openings for…
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